Classic hummus & pretzels
Packaged product Beans and Legumes Sabra
Classic hummus & pretzels contains 370 kcal per 100 g. A serving, 129.0 g (129 g) provides about 477 kcal.
Roughly 47% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 47%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber7 gin the top quarter of beans and legumes (median 4.6 g)
- Sugars1 gbelow the median for beans and legumes (median 1.4 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| hummus naturel Albert Heijn | 370 | 7 g | 9 g | 33 g |
| Hummus Getrocknete Tomate Food For Future | 370 | 6.8 g | 12 g | 32 g |
| Hummus mit topping getrocknete Tomate Food for Future | 370 | 6.8 g | 12 g | 32 g |
| Trio Hummus Deep Dip | 371 | 10.3 g | 21.6 g | 26.8 g |
| Houmous with extra virgin olive oil M&S | 371 | 6.6 g | 8.9 g | 33.1 g |
| Hummus mit Topping Genuss Welt | 369 | 6.8 g | 11.9 g | 32.2 g |
| Hummus mit Topping - Getrocknete Tomate Genusswelt | 373 | 6.8 g | 11.9 g | 32.2 g |
| Hummus getrocknete Tomate EDEKA | 373 | 6.8 g | 11.9 g | 32.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6002510011952. License: ODbL 1.0 (Open Food Facts). Source record dated July 22, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.