Classic Hummus
Packaged product Beans and Legumes Member's Mark
Classic Hummus contains 250 kcal per 100 g.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (271 kcal per 100 g).
100 g provides 15% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.008 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.17 mg | 15% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.69 mg | 4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 31.3 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.6 gin the lowest quarter of beans and legumes (median 5 g)
- Sugars0 gin the lowest quarter of beans and legumes (median 0.6 g)
- Fat21.4 gabove the median for beans and legumes (median 21 g)
- Saturated fat1.8 gbelow the median for beans and legumes (median 2.4 g)
- Sodium375 mgbelow the median for beans and legumes (median 411 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 11 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 62.9 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 21.4 g | 21.4 g |
| Fiber | 3.8 g | 3.6 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Member's Mark
- Barcode
- 0078742313801
- Category
- Classic hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
steamed chickpeas, water, sesame tahini, sunflower oil, salt, granulated garlic, citric acid, cumin, guar gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic hummus Sabra | 250 | 7.1 g | 14.3 g | 17.9 g |
| Hummus with olive oil and sea salt Ithaca hummus | 250 | 7.1 g | 21.4 g | 16.1 g |
| Hummus squeeze Hannah | 250 | 7.1 g | 14.3 g | 17.9 g |
| Classic hummus Sabra | 250 | 7.1 g | 14.3 g | 17.9 g |
| Classic Hummus Raley's | 250 | 10.7 g | 14.3 g | 17.9 g |
| Dull pickle hummas Boars head | 250 | 7.1 g | 14.3 g | 21.4 g |
| Hummus Aldi | 250 | 7.1 g | 14.3 g | 17.9 g |
| Hommus Classic Obela | 250 | 8 g | 12.9 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 250 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.8 g).
How many carbs are in Classic Hummus?
Classic Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars.
How much fat is in Classic Hummus?
Classic Hummus contains 21.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (15% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hummus?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399732. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0078742313801. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.