Classic Granola
Packaged product Breakfast Cereals Grandy Organics
Classic Granola contains 458 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 128 kcal.
Roughly 47% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
100 g provides 25% of the Daily Value for iron, 12% of the Daily Value for Thiamin (B1) and 11% of the Daily Value for Vitamin B6.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 25.4 g | 33% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 50.8 g | 18% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 10.2 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.14 mg | 12% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.46 mg | 3% |
| Pantothenic acid (B5) L | 0.075 mg | 2% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 18.9 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 83 mg | 6% |
| Iron L | 4.6 mg | 25% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 415 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
| Iodine L | 2.1 µg | 1% |
| Chloride L | 38 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the top quarter of breakfast cereals (median 10.2 g)
- Fiber8.5 gabove the median for breakfast cereals (median 8.2 g)
- Sugars10.2 gbelow the median for breakfast cereals (median 15 g)
- Fat25.4 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat4.2 gabove the median for breakfast cereals (median 2.5 g)
- Sodium110 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
- Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.9 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (2)
| Beta-carotene L | 14.1 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (3)
| Water L | 10.6 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 458 kcal |
| Protein | 14.3 g | n/a |
| Carbohydrates | 53.6 g | 50.8 g |
| Fat | 28.6 g | 25.4 g |
| Fiber | 10.7 g | 8.5 g |
| Sugars | 10.7 g | 10.2 g |
| Sodium | 125 mg | 110 mg |
Product details
- Brand
- Grandy Organics
- Barcode
- 0648960015018
- Quantity
- 12 oz
- Label serving
- 1 portion (28 g)
- Category
- Mueslis
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Whole Grain Oats, Organic Honey, Organic High Oleic Sunflower Oil, Organic Sunflower Seeds, Organic Sesame Seeds, Organic Pumpkin Seeds, Organic Unsweetened Coconut, Organic Walnuts, Organic Cashews, Organic Wheat Bran, Vitamin E, and Sea Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHoneySunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krunchy Apfel Zimt Barnhouse | 458 | 8.7 g | 64 g | 17 g |
| Krunchy Mela Cannella Manzana y Canela barnhouse | 458 | 9.2 g | 65 g | 15 g |
| Bio Knusper Superseeds & Honey familia | 458 | 14 g | 59 g | 17 g |
| Bio knusper familia | 458 | 14 g | 59 g | 17 g |
| Muesli crujiente - Frutos rojos Gutbio | 458 | 11 g | 54 g | 20 g |
| Knusper Müsli mit Hafervollkornflocken Weniger Süß Kaufland | 458 | 9.4 g | 66 g | 16 g |
| Granola waldbeere Ener Bio | 458 | 11.5 g | 58.3 g | 18 g |
| Met Honing au miel Carrefour BIO | 458 | 13 g | 56 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Granola?
100 g of Classic Granola has 458 kcal. Serving, 1 portion, 28 g (28 g): about 128 kcal.
Is Classic Granola high in protein?
Classic Granola contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 portion, 28 g (28 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).
How many carbs are in Classic Granola?
Classic Granola has 50.8 g of total carbohydrates per 100 g, including 8.5 g of fiber and 10.2 g of sugars.
How much fat is in Classic Granola?
Classic Granola contains 25.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Classic Granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV), Thiamin (B1) (12% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Granola?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281974. License: CC0 1.0 (U.S. public domain). Source record dated February 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0648960015018. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.