Classic French Style Quiche
Packaged product Meals and Dishes M&M
Classic French Style Quiche contains 282 kcal per 100 g. A serving, 1 quiche, 170 g (170 g) provides about 480 kcal.
Roughly 58% of its calories come from fat, with 28% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 256 kcal per 100 g across 230 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0.29 g | |
| Cholesterol L | 109 mg | 36% |
| Sodium L | 365 mg | 16% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
| Calcium L | 147 mg | 11% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 28%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for meals and dishes (median 9.3 g)
- Fiber0.59 gin the lowest quarter of meals and dishes (median 0.9 g)
- Sugars2.9 gin the top quarter of meals and dishes (median 2.1 g)
- Fat18.2 gin the top quarter of meals and dishes (median 16 g)
- Saturated fat7.6 gbelow the median for meals and dishes (median 7.8 g)
- Sodium365 mgbelow the median for meals and dishes (median 388 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815006368
- Label serving
- 1 quiche (170 g)
- Category
- Lorraine quiche
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quiche Lorraine Marks & Spencers | 282 | 11.6 g | 14.5 g | 19.5 g |
| Quiche Lorraine Rochambeau | 282 | 8.4 g | 21 g | 18 g |
| Quiche Lorraine Recette "Mamie Louisette" Toupargel | 282 | 12 g | 13 g | 20 g |
| Quiche Lorraine Carrefour | 282 | 9.6 g | 15 g | 20 g |
| Quiche lorraine Morrisons | 282 | 10.6 g | 18.6 g | 18.3 g |
| Quiche Lorraine Asda | 283 | 11 g | 18 g | 18 g |
| Quiche Lorraine Dessaint | 281 | 2.1 g | 13.7 g | 19.5 g |
| Deep Fill Quiche Lorraine Slices Sainsbury's Taste The Difference | 284 | 9.9 g | 15.6 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0661815006368. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.