Classic Crumb Fillets
Packaged product Bread and Baked Goods Sealord
Classic Crumb Fillets contains 187 kcal per 100 g. A serving, 1 serving, 160 g (160 g) provides about 299 kcal.
Roughly 40% of its calories come from fat, with 35% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (204 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 0.63 g | 3% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 16.1 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 11.7 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 35%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.7 gbelow the median for bread and baked goods (median 11.9 g)
- Fiber2.1 gin the top quarter of bread and baked goods (median 0.9 g)
- Sugars2.5 gabove the median for bread and baked goods (median 1.8 g)
- Fat8.3 gbelow the median for bread and baked goods (median 9 g)
- Saturated fat0.63 gbelow the median for bread and baked goods (median 1 g)
- Sodium340 mgabove the median for bread and baked goods (median 327 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sealord
- Barcode
- 9415022020423
- Quantity
- 320 g
- Label serving
- 1 serving (160 g)
- Category
- Fish breaded frozen
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Hash Brown Fish Burger Birds Eye | 184 | 12 g | 18 g | 6.8 g |
| Breaded Fish Fillets Aldi | 192 | 11.5 g | 15.8 g | 9 g |
| Hoki Lightly Crumbed Lemon & Herb Sealord | 180 | 12.7 g | 12.6 g | 8.7 g |
| Mini fillets Salt & Pepper Crumb Birds Eye | 197 | 11.9 g | 15.4 g | 9.6 g |
| Hoki Lightly Crumbed Fish Sealord | 197 | 13.7 g | 12.1 g | 10.5 g |
| Pangasius Knusperli Coop Prix Garantie | 176 | 11 g | 19 g | 5.8 g |
| Chip shop youngs | 199 | 10.1 g | 11.7 g | 12.2 g |
| Alaska pollock fish nuggets Trident seafood | 204 | 14.2 g | 17.7 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415022020423. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.