Classic Banana Flavour Oat
Packaged product Fruits Quaker
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Classic Banana Flavour Oat contains 621 kcal per 100 g. A serving, 1 sachet, 34.8 g (34.8 g) provides about 216 kcal.
Roughly 74% of its calories come from carbohydrates, with 16% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 114% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 621 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 7.2 g | 26% |
| Total sugars L | 19 g | |
| Added sugars L | 17.3 g | 35% |
| Protein L | 8.9 g | 18% |
| Manganese L | 2.6 mg | 114% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 74%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the top quarter of fruits (median 0.71 g)
- Fiber7.2 gin the top quarter of fruits (median 1.5 g)
- Sugars19 gabove the median for fruits (median 11.4 g)
- Fat6.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat1.1 gabove the median for fruits (median 0.1 g)
- Sodium147 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quaker
- Barcode
- 5000108241584
- Quantity
- 10 sachets 348g
- Label serving
- 1 sachet (34.8 g)
- Category
- Porridge with banana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
quaker wholegrain rolled oats (80%), sugar, natural flavourings, salt. allergy advice: for allergens, see ingredients in bold. also, may contain: wheat, barley and soya. typical
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 5000108241584. License: ODbL 1.0 (Open Food Facts). Source record dated May 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.