Classic Bagels
Packaged product Bread and Baked Goods Hofer
Classic Bagels contains 286 kcal per 100 g. A serving, 1 bagel, 75 g (75 g) provides about 215 kcal.
Roughly 76% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (273 kcal per 100 g).
100 g provides 62% of the Daily Value for manganese, 40% of the Daily Value for Thiamin (B1) and 22% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 0.01 mg | 0% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 11 g | |
| Added sugars L | 9.8 g | 20% |
| Protein L | 11 g | 22% |
| Vitamin A L | 0.28 µg | 0% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.09 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.48 mg | 40% |
| Riboflavin (B2) L | 0.032 mg | 2% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.45 mg | 9% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 35.2 µg | 9% |
| Vitamin B12 L | 0.009 µg | 0.4% |
| Calcium L | 22.4 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 51 mg | 12% |
| Phosphorus L | 170 mg | 14% |
| Potassium L | 226 mg | 5% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 22% |
| Manganese L | 1.4 mg | 62% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 19.6 µg | 13% |
| Chloride L | 456 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 76%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of bread and baked goods (median 9.6 g)
- Fiber4 gabove the median for bread and baked goods (median 3 g)
- Sugars11 gin the top quarter of bread and baked goods (median 5.5 g)
- Fat2.7 gabove the median for bread and baked goods (median 2.4 g)
- Saturated fat0.4 gbelow the median for bread and baked goods (median 0.5 g)
- Sodium287 mgin the lowest quarter of bread and baked goods (median 398 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
- Water25 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.98 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Sugars and starch (1)
| Starch L | 37.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.04 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 3.3 µg |
|---|
Other components (2)
| Water L | 25 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hofer
- Barcode
- 8412600049174
- Quantity
- 300g
- Label serving
- 1 Bagel (75 g)
- Category
- Bagel breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel (EU - eller ikke EU), vann, sukker, solsikkeolje, gjær, hvetegluten, salt, naturlig aroma, maismel, konserveringsmidler (E 282, E 200, E 202), syre (E 270), melbehandlingsmiddel (E 300). Kan inneholde spor av sesamfrø, melk, egg, soya og sennep.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New York Bakery Bagels Clásico Bimbo | 286 | 11 g | 53 g | 2.7 g |
| American Butter Bagel Golden Toast | 286 | 8.7 g | 50 g | 5.4 g |
| Bagel Hacendado | 286 | 11 g | 53 g | 2.7 g |
| Connell Bakery 6 Brown Thin Bagels Connell bakery | 286 | 10.7 g | 55.7 g | 1.4 g |
| NYC Deli Style Original Bagel thins Village Bakery | 286 | 11.1 g | 56 g | 1.6 g |
| Authentic New York Style Bagels New York Bakery Co | 286 | 9.6 g | 50 g | 4.4 g |
| Bagels protéinés cannelle raisin Bulk Powder | 286 | 25 g | 40.3 g | 2.1 g |
| Ancient Grain Bagles (Irish Made) Dunnes Stores (Simply Better) | 287 | 9.9 g | 46.7 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Bagels?
100 g of Classic Bagels has 286 kcal. Serving, 1 bagel, 75 g (75 g): about 215 kcal.
Is Classic Bagels high in protein?
Classic Bagels contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 8.3 g in serving, 1 bagel, 75 g (75 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 9.6 g).
How many carbs are in Classic Bagels?
Classic Bagels has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Bagels?
Classic Bagels contains 2.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Classic Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (62% DV), Thiamin (B1) (40% DV), copper (22% DV), chloride (20% DV) and Vitamin E (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Bagels?
100 g contains 287 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8412600049174. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.