Classic Alfredo Sauce

Packaged product Soups and Sauces Ragu

Classic Alfredo Sauce contains 148 kcal per 100 g. A serving, 0.25 cup, 61 g (61 g) provides about 90 kcal.

Roughly 86% of its calories come from fat, with 10% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (145 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Classic Alfredo Sauce by Ragu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
148kcal per 100 g
1.6 gprotein
3.3 gcarbohydrates
13.1 gfat
90kcal in serving, 0.25 cup, 61 g (61 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 148 kcal
Total fat L 13.1 g 17%
Saturated fat L 4.1 g 20%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 541 mg 24%
Total carbohydrates L 3.3 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.6 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 30 µg3%
Vitamin C L 0 mg0%
Vitamin D L 0.16 µg0.8%
Choline L 0 mg0%
Calcium L 33 mg3%
Iron L 0 mg0%
Potassium L 65.6 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 10%Fat: 86%148kcal / 100 g
  • Protein 5%
  • Carbohydrates 10%
  • Fat 86%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A3%Calcium3%Potassium1%Vitamin D0.8%Vitamin C0%Choline0%Iron0%

Nutritional insights

  • Protein1.6 gabove the median for soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 4 g)
  • Fat13.1 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat4.1 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium541 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 148 kcal148 kcal
Protein 1.6 g1.6 g
Carbohydrates 3.3 g3.3 g
Fat 14.8 g13.1 g
Fiber 0 g0 g
Sugars 0.41 g1.6 g
Sodium 525 mg541 mg

Product details

Brand
Ragu
Barcode
0036200013694
Quantity
16 oz (454 g)
Label serving
0.25 cup (61 g)
Category
groceries
Packaging
en:glass-jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybean oil, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), modified corn starch, enzymes modified egg yolk, whey, salt, romano cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), whey protein concentrate, xanthan gum, autolyzed yeast extract, disodium phosphate, garlic powder, spice, natural flavor,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CreamSaltYeastGarlicMilk

Similar products

FoodCaloriesProteinCarbsFat
Moutarde Kühne 148 0 g 24.9 g 2.4 g
Ketchup Pudliszki 148 1.1 g 35 g 0.1 g
Sojasauce, dunkel Lee Kum Kee 148 6.1 g 31 g 0.5 g
Joghurtdressing Gut & Günstig 148 1.5 g 10 g 11 g
Cilantro lime sauce Kevin's Natural Food 148 3.7 g 11.1 g 13 g
Sauce tomate cerise parmesan U 148 3 g 4.8 g 13 g
Star moutarde 200 g Star 148 7.4 g 5 g 11 g
Sauce Mama Joe's 148 1.6 g 10.8 g 11.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Alfredo Sauce?

100 g of Classic Alfredo Sauce has 148 kcal. Serving, 0.25 cup, 61 g (61 g): about 90 kcal.

How much protein is in Classic Alfredo Sauce?

Classic Alfredo Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 61 g (61 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Classic Alfredo Sauce?

Classic Alfredo Sauce has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 1.6 g of sugars.

How much fat is in Classic Alfredo Sauce?

Classic Alfredo Sauce contains 13.1 g of fat per 100 g, of which 4.1 g is saturated (20% of the Daily Value).

How much sodium is in Classic Alfredo Sauce?

100 g contains 541 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615184. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0036200013694. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.