Clam Chowder
Packaged product Soups and Sauces Fresh & Easy Llc
Clam Chowder contains 131 kcal per 100 g. A serving, 11 onz, 312 g (312 g) provides about 409 kcal.
Roughly 67% of its calories come from fat, with 21% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 61 kcal per 100 g across 2,682 products.
100 g provides 16% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.1 g | 30% |
| Trans fat L | 0.32 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 144 µg | 16% |
| Vitamin C L | 1.9 mg | 2% |
| Calcium L | 48 mg | 4% |
| Iron L | 0.87 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 21%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gabove the median for soups and sauces (median 2.5 g)
- Fiber0.3 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars1.9 gabove the median for soups and sauces (median 1.7 g)
- Fat9.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat6.1 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium260 mgbelow the median for soups and sauces (median 315 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 481 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 131 kcal | 131 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 9.9 g | 9.9 g |
| Fiber | 0.3 g | 0.3 g |
| Sugars | 1.9 g | 1.9 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379080426
- Label serving
- 11 ONZ (312 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cream, milk, potato, clam, celery, onion, clam juice (clam juice, salt), corn starch, unsalted butter [pasteurized cream, natural flavor (lactic acid, starter distillate)], bacon topping (pork, cured with: water, salt, sugar, sodium phosphate, sodium diacetate, dextrose, sodium erythorbate, sodium nitrite, smoke flavoring), salt, thyme, black pepper, cayenne pepper, bay leaf.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soupe de tomate Knort | 131 | 2.6 g | 17 g | 5.2 g |
| Broccoli & cheese soup Ahold | 131 | 4.5 g | 5.7 g | 9.4 g |
| Tomato Bisque Soup Private Selection | 131 | 1.6 g | 9 g | 9.8 g |
| Shoprite kitchen, soup, broccoli cheddar, broccoli cheddar Shoprite | 132 | 4.8 g | 6.4 g | 10 g |
| Shoprite kitchen, soup, broccoli cheddar, broccoli cheddar Shoprite | 132 | 4.8 g | 6.4 g | 10 g |
| With beans Wolf Brand | 130 | 5.5 g | 13.4 g | 5.9 g |
| Broccoli & Cheese Soup Ahold | 130 | 4.9 g | 6 g | 9.5 g |
| Baxter's luxury soup choose flavor below Baxters | 130 | 3 g | 23 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam Chowder?
100 g of Clam Chowder has 131 kcal. Serving, 11 onz, 312 g (312 g): about 409 kcal.
How much protein is in Clam Chowder?
Clam Chowder contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 12 g in serving, 11 onz, 312 g (312 g). About 12% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).
How many carbs are in Clam Chowder?
Clam Chowder has 7.1 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.9 g of sugars.
How much fat is in Clam Chowder?
Clam Chowder contains 9.9 g of fat per 100 g, of which 6.1 g is saturated (30% of the Daily Value).
What vitamins and minerals does Clam Chowder contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Clam Chowder?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 484229. License: CC0 1.0 (U.S. public domain). Source record dated January 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379080426. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.