Clam chowder
Packaged product Soups and Sauces Chowder Pot of Hartford
Clam chowder contains 93 kcal per 100 g. A serving, 1 serving, 213 g (213 g) provides about 198 kcal.
Roughly 48% of its calories come from fat, with 35% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 60 kcal per 100 g across 2,987 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 93 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 7.9 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.2 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 24.8 µg | 3% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 44 mg | 3% |
| Iron L | 0.48 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 35%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.4 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars2.2 gabove the median for soups and sauces (median 1.6 g)
- Fat4.9 gin the top quarter of soups and sauces (median 1.8 g)
- Saturated fat2.6 gin the top quarter of soups and sauces (median 0.41 g)
- Sodium524 mgin the top quarter of soups and sauces (median 315 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 176 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 98.6 kcal | 93 kcal |
| Protein | 4.7 g | 4 g |
| Carbohydrates | 8.9 g | 7.9 g |
| Fat | 4.7 g | 4.9 g |
| Fiber | 0.47 g | 0.4 g |
| Sugars | 2.4 g | 2.2 g |
| Sodium | 479 mg | 524 mg |
Product details
- Brand
- Chowder Pot of Hartford
- Barcode
- 0864332000400
- Label serving
- 1 serving (213 g)
- Category
- Soups
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole milk, water, chopped ocean clams (ocean clams, clam juice, salt, sodium tripolyphosphate, calcium disodium edta, chopped ocean clams (ocean clams, natural juices), quahog clams, potatoes (potatoes, sodium acid pyrophosphate, potassium sorbate), clam juice (ocean clam juice, salt), salted butter (cream, salt), unbleached/unbromated wheat flour (unbleached hard wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), onion, clam base (cooked clams in clam broth, salt, butter, potato flour, sugar, maltodextrin, yeast extract, clam extract, onion powder and flavor), salt pork (pork cured with water, salt, sugar, dextrose, sodium erythorbate, sodium nitrate), modified food starch, salt, sugar, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSaltPotatoButterWheat flourOnionSugarCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam chowder?
100 g of Clam chowder has 93 kcal. Serving, 1 serving, 213 g (213 g): about 198 kcal.
How much protein is in Clam chowder?
Clam chowder contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 8.4 g in serving, 1 serving, 213 g (213 g). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).
How many carbs are in Clam chowder?
Clam chowder has 7.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.2 g of sugars.
How much fat is in Clam chowder?
Clam chowder contains 4.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).
How much sodium is in Clam chowder?
100 g contains 524 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2123135. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2020. Imported November 6, 2026.
- Open Food Facts, record 0864332000400. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.