Ciruelas Deshidratadas
Packaged product Fruits Nuthos
Ciruelas Deshidratadas contains 251 kcal per 100 g. A serving, 40 g (40 g) provides about 100 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 2 mg | 0.1% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 38 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 39 µg | 4% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 0.93 mg | 5% |
| Zinc L | 0.44 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gbelow the median for fruits (median 3.2 g)
- Sugars38 gbelow the median for fruits (median 45.6 g)
- Fat0 gin the lowest quarter of fruits (median 1.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.3 g)
- Sodium2 mgbelow the median for fruits (median 12 mg)
- Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Nuthos
- Barcode
- 7700304023837
- Label serving
- 40 g
- Category
- Dried fruits
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| figue Lerida Lerida | 251 | 3.4 g | 50.4 g | 1.4 g |
| Aprikos Manna | 252 | 5 g | 47.9 g | 0.5 g |
| Pommes séchées Direct Producteurs Fruits Secs | 252 | 0.78 g | 57.2 g | 0.31 g |
| Dried Fruit Mix happy belly | 252 | 2.4 g | 58 g | 0.7 g |
| Pomme séchées de la vallée de la Durance Pépite | 252 | 0.8 g | 57.2 g | 0.3 g |
| Sušené švestky Naturalia | 252 | 1.6 g | 53.6 g | 1.1 g |
| Organic D'Noir Prunes Sunsweet Growers Inc. | 250 | 2.5 g | 60 g | 0 g |
| Dried Plums Kirkland Signature | 250 | 2.5 g | 65 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciruelas Deshidratadas?
100 g of Ciruelas Deshidratadas has 251 kcal. Serving, 40 g (40 g): about 100 kcal.
How much protein is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.88 g in serving, 40 g (40 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 3.2 g).
How many carbs are in Ciruelas Deshidratadas?
Ciruelas Deshidratadas has 64 g of total carbohydrates per 100 g, including 7.1 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciruelas Deshidratadas?
Ciruelas Deshidratadas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Ciruelas Deshidratadas?
100 g contains 2 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7700304023837. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.