CioccoSole
Packaged product Sweets and Desserts Mulino Bianco
CioccoSole contains 503 kcal per 100 g.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 39,195,000% of the Daily Value for Vitamin D, 49% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.3 g | 22% |
| Cholesterol L | 0.12 mg | 0% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 69.7 g | 25% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 19 g | |
| Added sugars L | 15.1 g | 30% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0.86 µg | 0.1% |
| Vitamin C L | 0.017 mg | 0% |
| Vitamin D L | 7,839,000 µg | 39,195,000% |
| Vitamin E L | 7.3 mg | 49% |
| Thiamin (B1) L | 0.052 mg | 4% |
| Riboflavin (B2) L | 0.03 mg | 2% |
| Niacin (B3) L | 0.87 mg | 5% |
| Pantothenic acid (B5) L | 0.043 mg | 0.9% |
| Vitamin B6 L | 0.054 mg | 3% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 71.1 mg | 6% |
| Potassium L | 137 mg | 3% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 0.43 mg | 19% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.4 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sugars19 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat16 gin the lowest quarter of sweets and desserts (median 23.3 g)
- Saturated fat4.3 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium180 mgbelow the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels
- Water6.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.9 g |
|---|
Carotenoids (1)
| Beta-carotene L | 20.4 µg |
|---|
Other components (2)
| Water L | 6.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mulino Bianco
- Barcode
- 80874676
- Category
- Chocolate biscuits
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fecola di patata, farina di mais, amidi, zucchero, olio di girasole, gocce di cioccolato 8,2% (pasta di cacao, zucchero, burro di cacao, emulsionante: lecitina di soia), cacao 4,5%, riso croccante 3,5%, burro, miele, ova fresche, sale, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), aroma vanillina
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oilButterHoneySaltCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in CioccoSole?
100 g of CioccoSole has 503 kcal.
How much protein is in CioccoSole?
CioccoSole contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in CioccoSole?
CioccoSole has 69.7 g of total carbohydrates per 100 g, including 2.4 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in CioccoSole?
CioccoSole contains 16 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
What vitamins and minerals does CioccoSole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39,195,000% DV), Vitamin E (49% DV), copper (23% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in CioccoSole?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 80874676. License: ODbL 1.0 (Open Food Facts). Source record dated May 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.