Cinnamon toast crunch
Packaged product Other Foods Yoplait
Cinnamon toast crunch contains 109 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 11% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 13% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin D.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 1.2 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Trans fat L | 0.03 g | |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 21.6 g | 8% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 13.7 g | |
| Added sugars L | 11.4 g | 23% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 119 µg | 13% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 2 µg | 10% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.21 mg | 1% |
| Vitamin B6 L | 0.051 mg | 3% |
| Folate (B9) L | 12 µg | 3% |
| Vitamin B12 L | 0.07 µg | 3% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 13 mg | 1% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0.33 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 79%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7.4 g)
- Fiber0.4 gin the lowest quarter of other foods (median 1.8 g)
- Sugars13.7 gabove the median for other foods (median 3.2 g)
- Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium84 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folic acid L | 7 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 109 kcal |
| Protein | 3.3 g | 3.1 g |
| Carbohydrates | 21.5 g | 21.6 g |
| Fat | 1.2 g | 1.2 g |
| Fiber | 0 g | 0.4 g |
| Sugars | 14 g | 13.7 g |
| Sodium | 82.6 mg | 84 mg |
Product details
- Brand
- Yoplait
- Barcode
- 0070470191386
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wakamé Conserverie Courtin | 109 | 14.4 g | 7.3 g | 2.5 g |
| Teriyaki Rind Hoffmann Menü | 109 | 7 g | 13 g | 3 g |
| Escalope extra fine dinde Auchan | 109 | 25 g | 0.4 g | 0.8 g |
| Shaker protéines vegan Eat fit | 109 | 21 g | 1.4 g | 1.7 g |
| North Indian Style Curry Set Muji | 109 | 4.9 g | 11.8 g | 4.8 g |
| Helado de mora la quindianita | 109 | 0.24 g | 26.4 g | 0.26 g |
| Americain Carrefour | 109 | 22 g | 0.27 g | 2 g |
| Zuckermais Rewe | 109 | 3.2 g | 15 g | 2.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0070470191386. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2700261. License: CC0 1.0 (U.S. public domain). Source record dated November 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.