Cinnamon sugar krispies

Packaged product Breakfast Cereals Kellogg's

Cinnamon sugar krispies contains 381 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 268% of the Daily Value for Vitamin B12, 99% of the Daily Value for iron and 97% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon sugar krispies by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
4.8 gprotein
90.5 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 286 mg 12%
Total carbohydrates L 90.5 g 33%
Dietary fiber L 0 g 0%
Total sugars L 35.7 g
Added sugars L 33.3 g 67%
Protein L 4.8 g 10%
Vitamin A L 643 µg71%
Vitamin C L 28.6 mg32%
Vitamin D L 5 µg25%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.81 mg62%
Niacin (B3) L 9.5 mg60%
Vitamin B6 L 0.95 mg56%
Folate (B9) L 286 µg72%
Vitamin B12 L 6.4 µg268%
Calcium L 0 mg0%
Iron L 17.9 mg99%
Potassium L 48 mg1%
Zinc L 10.7 mg97%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%381kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12268%Iron99%Zinc97%Thiamin (B1)83%Folate (B9)72%Vitamin A71%Riboflavin (B2)62%Niacin (B3)60%Vitamin B656%Vitamin C32%

Nutritional insights

  • Protein4.8 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber0 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars35.7 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat0 gin the lowest quarter of breakfast cereals (median 11.8 g)
  • Saturated fat0 gin the lowest quarter of breakfast cereals (median 2.1 g)
  • Sodium286 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Other components (2)
Folic acid L179 µg
Vitamin E L9 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 4.8 g4.8 g
Carbohydrates 90.5 g90.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 35.7 g35.7 g
Sodium 286 mg286 mg

Product details

Brand
Kellogg's
Barcode
0038000265167
Category
Breakfast Cereals
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cereals ready-to-eat, QUAKER, KING VITAMAN 381 6.4 g 83.9 g 3.4 g
Granola Cocoa Orange Naked 381 9.6 g 61 g 7.6 g
Hot Honey Crunchy Nut Crunchies Kellogg's 381 7.6 g 79 g 2.3 g
Peach mango cheerios General Mills 381 9.2 g 80.7 g 4.9 g
Chocolatey dipped flakes with almonds Kellogg's 381 7.9 g 79.4 g 7.1 g
Frosted Whole Grain Oat Cereal With Marshmallows Hy-Vee Inc. 381 7.1 g 83.3 g 3.6 g
Muesli Nuts Fit & Flex 381 11 g 76 g 4.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2629548. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0038000265167. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon sugar krispies?

100 g of Cinnamon sugar krispies has 381 kcal.

How much protein is in Cinnamon sugar krispies?

Cinnamon sugar krispies contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Cinnamon sugar krispies?

Cinnamon sugar krispies has 90.5 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.

How much fat is in Cinnamon sugar krispies?

Cinnamon sugar krispies contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon sugar krispies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (268% DV), iron (99% DV), zinc (97% DV), Thiamin (B1) (83% DV) and Folate (B9) (72% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon sugar krispies?

100 g contains 286 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 4, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.