Cinnamon Rolls
Packaged product Sweets and Desserts Two-Bite
Cinnamon Rolls contains 340 kcal per 100 g. A serving, 1 cinnamon roll, 25 g (25 g) provides about 85 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 389 kcal per 100 g across 3,205 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 190 mg | 8% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 24 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 120 µg | 13% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 40 mg | 3% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.8 g)
- Fiber2 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars24 gin the lowest quarter of sweets and desserts (median 33 g)
- Fat14 gbelow the median for sweets and desserts (median 17.7 g)
- Saturated fat5 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium190 mgin the lowest quarter of sweets and desserts (median 280 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 340 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 52 g | 54 g |
| Fat | 14 g | 14 g |
| Fiber | 0 g | 2 g |
| Sugars | 24 g | 24 g |
| Sodium | 200 mg | 190 mg |
Product details
Ingredients
Cinnamon roll: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, non-hydrogenated vegetable oil margarine [soybean and modified palm oils, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], glaze [water, sugar, glucose, honey, citric acid, artificial flavor, agar, pectin, sodium alginate, sodium benzoate (preservative), mono and diglycerides], egg, butter (cream, salt), glucose, non-hydrogenated vegetable oil shortening (canola, palm, modified palm and palm kernel oil), malted barley syrup, cinnamon, corn syrup, whole milk powder, potato starch, vegetable oil (soybean or canola), yeast, modified corn starch, soybean lecithin, mono and diglycerides, apple fiber, sorbitol, salt, calcium propionate and potassium sorbate (preservatives), lemon juice concentrate, sodium stearoyl lactylate, natural flavor, caramel color, spices, ascorbic acid, enzymes, sorbitan monostearate, polysorbate 60. icing: icing sugar, cream cheese (milk ingredients, bacterial culture, salt, carob bean gum), non-hydrogenated vegetable oil margarine [soybean and modified palm oils, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3], maltodextrin, glucose, skim milk powder, mono and diglycerides, water, modified corn starch, guar gum, modified potato starch, xanthan gum, natural flavor, potassium sorbate (preservative).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Rolls?
100 g of Cinnamon Rolls has 340 kcal. Serving, 1 cinnamon roll, 25 g (25 g): about 85 kcal.
How much protein is in Cinnamon Rolls?
Cinnamon Rolls contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 cinnamon roll, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).
How many carbs are in Cinnamon Rolls?
Cinnamon Rolls has 54 g of total carbohydrates per 100 g, including 2 g of fiber and 24 g of sugars.
How much fat is in Cinnamon Rolls?
Cinnamon Rolls contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
What vitamins and minerals does Cinnamon Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Rolls?
100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1113789. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0770981080321. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.