Cinnamon Roll Overnight Oatz

Packaged product Bread and Baked Goods Clean Eatz Kitchen

Cinnamon Roll Overnight Oatz contains 368 kcal per 100 g. A serving, 1 pouch, 76 g (76 g) provides about 280 kcal.

Roughly 59% of its calories come from carbohydrates, with 28% from protein and 13% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

368kcal per 100 g
26.3 gprotein
55.3 gcarbohydrates
5.3 gfat
280kcal in serving, 1 pouch, 76 g (76 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 5.3 g 7%
Saturated fat not reported
Cholesterol L 13.2 mg 4%
Sodium L 342 mg 15%
Total carbohydrates L 55.3 g 20%
Dietary fiber L 9.2 g 33%
Total sugars L 1.3 g
Protein L 26.3 g 53%
Vitamin D L 0 µg0%
Calcium L 132 mg10%
Iron L 3.7 mg20%
Potassium L 368 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 59%Fat: 13%368kcal / 100 g
  • Protein 28%
  • Carbohydrates 59%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium10%Potassium8%Vitamin D0%

Nutritional insights

  • Protein26.3 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber9.2 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars1.3 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat5.3 gbelow the median for bread and baked goods (median 7.1 g)
  • Sodium342 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clean Eatz Kitchen
Barcode
0810172557826
Label serving
1 pouch (76 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810172557826. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Roll Overnight Oatz?

100 g of Cinnamon Roll Overnight Oatz has 368 kcal. Serving, 1 pouch, 76 g (76 g): about 280 kcal.

Is Cinnamon Roll Overnight Oatz high in protein?

Cinnamon Roll Overnight Oatz contains 26.3 g of protein per 100 g (53% of the 50 g Daily Value), or 20 g in serving, 1 pouch, 76 g (76 g). About 28% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Cinnamon Roll Overnight Oatz?

Cinnamon Roll Overnight Oatz has 55.3 g of total carbohydrates per 100 g, including 9.2 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Roll Overnight Oatz?

Cinnamon Roll Overnight Oatz contains 5.3 g of fat per 100 g.

What vitamins and minerals does Cinnamon Roll Overnight Oatz contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Roll Overnight Oatz?

100 g contains 342 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.