Cinnamon Roll Nutrition Bars

Packaged product Snacks Zone Perfect

Cinnamon Roll Nutrition Bars contains 440 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 220 kcal.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

100 g provides 400% of the Daily Value for Vitamin B12, 125% of the Daily Value for Niacin (B3) and 106% of the Daily Value for Vitamin B6.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon Roll Nutrition Bars by Zone Perfect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
30 gprotein
46 gcarbohydrates
14 gfat
220kcal in serving, 1 bar, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 14 g 18%
Saturated fat L 8 g 40%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 460 mg 20%
Total carbohydrates L 46 g 17%
Dietary fiber L 0 g 0%
Total sugars L 34 g
Added sugars L 34 g 68%
Protein L 30 g 60%
Vitamin A L 300 µg33%
Vitamin C L 18 mg20%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.68 mg52%
Niacin (B3) L 20 mg125%
Pantothenic acid (B5) L 5 mg100%
Vitamin B6 L 1.8 mg106%
Vitamin B12 L 9.6 µg400%
Calcium L 300 mg23%
Iron L 3.6 mg20%
Magnesium L 80 mg19%
Phosphorus L 300 mg24%
Potassium L 120 mg3%
Zinc L 9 mg82%
Selenium L 56 µg102%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 29%440kcal / 100 g
  • Protein 28%
  • Carbohydrates 43%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12400%Niacin (B3)125%Vitamin B6106%Selenium102%Pantothenic acid (B5)100%Thiamin (B1)83%Zinc82%Riboflavin (B2)52%Vitamin A33%Phosphorus24%

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 7.3 g)
  • Fiber0 gin the lowest quarter of snacks (median 4 g)
  • Sugars34 gin the top quarter of snacks (median 4.9 g)
  • Fat14 gbelow the median for snacks (median 20.8 g)
  • Saturated fat8 gabove the median for snacks (median 3.6 g)
  • Sodium460 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Vitamin A, IU L1,500 IU
Folic acid L190 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 420 kcal440 kcal
Protein 30 g30 g
Carbohydrates 44 g46 g
Fat 14 g14 g
Fiber 2 g0 g
Sugars 30 g34 g
Sodium 500 mg460 mg

Product details

Brand
Zone Perfect
Barcode
0638102582720
Label serving
1 BAR (50 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Soy protein nuggets (isolated soy protein, tapioca starch, rice flour, malt, salt), corn syrup, yogurt flavored coating (dried cane syrup, fractionated palm kernel oil, nonfat milk, nonfat yogurt powder [cultured with nonfat milk], soy lecithin, modified corn starch, lactic acid, vanilla extract), milk protein isolate, almonds, fructose syrup, high oleic safflower oil, glycerine; less than 2% of the following: natural flavor, salt, xanthan gum, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit. c], magnesium oxide, dl-alpha-tocopheryl acetate [vit. e], niacinamide [vit. b3], zinc oxide, calcium pantothenate [vit. b5], ferrous fumarate [iron], pyridoxine hydrochloride [vit. b6], vitamin a palmitate, riboflavin [vit. b2], thiamine mononitrate [vit. b1], folic acid [vit. b9], chromium chloride, biotin [vit. b7], sodium selenite, sodium molybdate, cyanocobalamin [vit. b12]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondSaltRiceMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Roll Nutrition Bars?

100 g of Cinnamon Roll Nutrition Bars has 440 kcal. Serving, 1 bar, 50 g (50 g): about 220 kcal.

Is Cinnamon Roll Nutrition Bars high in protein?

Cinnamon Roll Nutrition Bars contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 15 g in serving, 1 bar, 50 g (50 g). About 28% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).

How many carbs are in Cinnamon Roll Nutrition Bars?

Cinnamon Roll Nutrition Bars has 46 g of total carbohydrates per 100 g, including 0 g of fiber and 34 g of sugars.

How much fat is in Cinnamon Roll Nutrition Bars?

Cinnamon Roll Nutrition Bars contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Cinnamon Roll Nutrition Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (400% DV), Niacin (B3) (125% DV), Vitamin B6 (106% DV), selenium (102% DV) and Pantothenic acid (B5) (100% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Roll Nutrition Bars?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 12, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1837866. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0638102582720. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.