Cinnamon Raisin Bagels
Packaged product Bread and Baked Goods BJs
Cinnamon Raisin Bagels contains 261 kcal per 100 g. A serving, 1 bagel, 142 g (142 g) provides about 371 kcal.
Roughly 85% of its calories come from carbohydrates, with 13% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.35 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10.6 g | |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 85%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gabove the median for bread and baked goods (median 8 g)
- Fiber3.5 gabove the median for bread and baked goods (median 2.3 g)
- Sugars10.6 gabove the median for bread and baked goods (median 3.9 g)
- Fat0.7 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat0.35 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium486 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BJs
- Barcode
- 0200546004993
- Label serving
- 1 bagel (142 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sourdough Lunch Roll Woolworths | 261 | 9.6 g | 50.8 g | 1.2 g |
| Tesco 6 Garlic And Coriander Mini Naan Bread 300G Tesco | 261 | 7.6 g | 45.9 g | 4.6 g |
| eggroll wrappers frieda's | 261 | 8.7 g | 52.2 g | 0 g |
| Sesame Hot Dog Rolls Coles | 261 | 8.5 g | 47 g | 3.5 g |
| Turkish Roll Supabarn | 261 | 7.4 g | 44.7 g | 4.8 g |
| Crunch Shaggy Dog Roll Private Selection | 261 | 7.8 g | 28.2 g | 12.7 g |
| Sourdough Lunch Roll Woolworths | 261 | 9.6 g | 50.8 g | 1.2 g |
| Chicken Roll JD Bakeshop | 261 | 8.6 g | 41 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Raisin Bagels?
100 g of Cinnamon Raisin Bagels has 261 kcal. Serving, 1 bagel, 142 g (142 g): about 371 kcal.
How much protein is in Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in serving, 1 bagel, 142 g (142 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels has 56.3 g of total carbohydrates per 100 g, including 3.5 g of fiber and 10.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Raisin Bagels?
Cinnamon Raisin Bagels contains 0.7 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
How much sodium is in Cinnamon Raisin Bagels?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200546004993. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.