Cinnamon mini donuts
Packaged product Sweets and Desserts Mrs. Freshley's
Cinnamon mini donuts contains 412 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 350 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 28.2 g | |
| Protein L | 4.7 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars28.2 gbelow the median for sweets and desserts (median 31.6 g)
- Fat18.8 gabove the median for sweets and desserts (median 18 g)
- Saturated fat9.4 gabove the median for sweets and desserts (median 6.7 g)
- Sodium412 mgin the top quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 4.7 g | 4.7 g |
| Carbohydrates | 57.7 g | 57.6 g |
| Fat | 18.8 g | 18.8 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 28.2 g | 28.2 g |
| Sodium | 424 mg | 412 mg |
Product details
- Brand
- Mrs. Freshley's
- Barcode
- 0072250030953
- Label serving
- 3 ONZ (85 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached and bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, vegetable oil (palm oil and soybean oil), cinnamon sugar coating (dextrose, corn starch, palm oil, cinnamon, titanium dioxide [color], wheat starch, hydrogenated cottonseed oil, artificial flavor, potassium sorbate and calcium propionate [preservatives]), sugar, contains 2% or less of each of the following: soy flour, glycerine leavening (sodium bicarbonate, sodium acid pyrophosphate, sodium aluminum phosphate, monocalcium phosphate), nonfat milk solids, bleached wheat flour, salt, corn syrup solids, wheat flour, wheat starch, dextrose, soy lecithin, sucrose, distilled monoglycerides, enzymes, whey (milk, protein, guar gum, artificial flavor, xanthan gum, sodium stearoyl lactylate, modified corn starch, propylene glycol monoester, egg yolks, tapioca dextrin, corn dextrin, karaya gum, colored with turmeric and annatto, preserved with sodium propionate, potassium sorbate and sorbic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkWheat flourSaltEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon mini donuts?
100 g of Cinnamon mini donuts has 412 kcal. Serving, 3 onz, 85 g (85 g): about 350 kcal.
How much protein is in Cinnamon mini donuts?
Cinnamon mini donuts contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 onz, 85 g (85 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Cinnamon mini donuts?
Cinnamon mini donuts has 57.6 g of total carbohydrates per 100 g, including 2.4 g of fiber and 28.2 g of sugars.
How much fat is in Cinnamon mini donuts?
Cinnamon mini donuts contains 18.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Cinnamon mini donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon mini donuts?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077317. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0072250030953. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.