Cinnamon French Toast Sticks

Packaged product Beverages Great Value

Cinnamon French Toast Sticks contains 300 kcal per 100 g. A serving, 5 sticks, 110 g (110 g) provides about 330 kcal.

Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 107 kcal per 100 g across 4,413 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon French Toast Sticks by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
4.6 gprotein
40 gcarbohydrates
13.6 gfat
330kcal in serving, 5 sticks, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 13.6 g 17%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 309 mg 13%
Total carbohydrates L 40 g 15%
Dietary fiber L 1.8 g 6%
Total sugars L 15.4 g
Added sugars L 15.5 g 31%
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 64 mg5%
Iron L 1.6 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 45 mg1%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 53%Fat: 41%300kcal / 100 g
  • Protein 6%
  • Carbohydrates 53%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium5%Potassium1%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%Phosphorus0%

Nutritional insights

  • Protein4.6 gabove the median for beverages (median 2.1 g)
  • Fiber1.8 gbelow the median for beverages (median 3.6 g)
  • Sugars15.4 gin the top quarter of beverages (median 2 g)
  • Fat13.6 gin the top quarter of beverages (median 0.63 g)
  • Saturated fat1.8 gin the top quarter of beverages (median 0.2 g)
  • Sodium309 mgabove the median for beverages (median 40 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L8.2 g
Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 4.5 g4.6 g
Carbohydrates 40 g40 g
Fat 13.6 g13.6 g
Fiber 1.8 g1.8 g
Sugars 15.5 g15.4 g
Sodium 309 mg309 mg

Product details

Brand
Great Value
Barcode
0078742020938
Quantity
16 oz
Label serving
5 sticks (110 g)
Category
groceries
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSaltEggYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2544898. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742020938. License: ODbL 1.0 (Open Food Facts). Source record dated April 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon French Toast Sticks?

100 g of Cinnamon French Toast Sticks has 300 kcal. Serving, 5 sticks, 110 g (110 g): about 330 kcal.

How much protein is in Cinnamon French Toast Sticks?

Cinnamon French Toast Sticks contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 5 sticks, 110 g (110 g). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 2.1 g).

How many carbs are in Cinnamon French Toast Sticks?

Cinnamon French Toast Sticks has 40 g of total carbohydrates per 100 g, including 1.8 g of fiber and 15.4 g of sugars.

How much fat is in Cinnamon French Toast Sticks?

Cinnamon French Toast Sticks contains 13.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Cinnamon French Toast Sticks?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.