Cinnamon donuts
Packaged product Sweets and Desserts Country Kitchen
Cinnamon donuts contains 321 kcal per 100 g. A serving, 1 donut, 28 g (28 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 607 mg | 26% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 17.9 g | |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars17.9 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat14.3 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium607 mgin the top quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 42.9 g | 42.9 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 17.9 g | 17.9 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- Country Kitchen
- Barcode
- 0073402346304
- Label serving
- 1 DONUT (28 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (enriched with barley malt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, soybean oil, canola, palm and kernel oil, soy flour, non-fat milk powder, gelatinized wheat starch, corn syrup solids. contains less than 2% of the following: dextrose, salt, sodium acid pyrophosphate, calcium sulfate, baking soda, corn starch, dried sweet dairy whey, dried egg yolks, sodium stearoyl lactylate, xanthan gum, enzymes, lecithin, vegetable emulsifier (mono and diglycerides with bht and citric acid to protect flavor), guar gum, sodium propionate and sorbic acid (as preservatives), natural and artificial flavors, annatto (added for color), cinnamon. cinnamon bits contain: sugar, wheat flour, cinnamon, dextrose, soybean oil, and wheat starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggCinnamon
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|---|---|---|---|---|
| Sweet potato pie, sweet potato Markets Of Meijer | 321 | 4.5 g | 53.6 g | 9.8 g |
| Café Landhaus Apfel-Wallnuss-Cranberry Conditorei Coppenrath & Wiese | 321 | 4.5 g | 37.3 g | 16.6 g |
| medena pita okusi zavičaja | 321 | 5.6 g | 52.5 g | 9.8 g |
| Weis, danish ring, raspberry Weis | 321 | 3.8 g | 41.5 g | 15.1 g |
| Plain donuts Country Kitchen | 321 | 3.6 g | 42.9 g | 14.3 g |
| Powdered Donuts Country Kitchen | 321 | 3.6 g | 42.9 g | 14.3 g |
| Rebecca & Rose, Gluten Free Brownie Crunch Royal Wine Corporation | 321 | 3.6 g | 71.4 g | 5.4 g |
| White eagle bakery, cheese cake drops, salted caramel White Eagle Bakery | 321 | 3.6 g | 25 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon donuts?
100 g of Cinnamon donuts has 321 kcal. Serving, 1 donut, 28 g (28 g): about 90 kcal.
How much protein is in Cinnamon donuts?
Cinnamon donuts contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 donut, 28 g (28 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.4 g).
How many carbs are in Cinnamon donuts?
Cinnamon donuts has 42.9 g of total carbohydrates per 100 g, including 0 g of fiber and 17.9 g of sugars.
How much fat is in Cinnamon donuts?
Cinnamon donuts contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Cinnamon donuts?
100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2077323. License: CC0 1.0 (U.S. public domain). Source record dated July 9, 2020. Imported November 6, 2026.
- Open Food Facts, record 0073402346304. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.