Cinnamon donut
Packaged product Nuts and Seeds Snack
Cinnamon donut contains 300 kcal per 100 g. A serving, 40.0 g (40 g) provides about 120 kcal.
Roughly 48% of its calories come from fat, with 45% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15.8 g | 20% |
| Saturated fat L | 0.75 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.75 g | |
| Protein L | 33 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 7%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33 gin the top quarter of nuts and seeds (median 10 g)
- Sugars0.75 gin the lowest quarter of nuts and seeds (median 7 g)
- Fat15.8 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat0.75 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snack
- Barcode
- 0744109181108
- Label serving
- 40.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon donut?
100 g of Cinnamon donut has 300 kcal. Serving, 40.0 g (40 g): about 120 kcal.
Is Cinnamon donut high in protein?
Cinnamon donut contains 33 g of protein per 100 g (66% of the 50 g Daily Value), or 13.2 g in serving, 40.0 g (40 g). About 45% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Cinnamon donut?
Cinnamon donut has 5.5 g of total carbohydrates per 100 g, including 0.75 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon donut?
Cinnamon donut contains 15.8 g of fat per 100 g, of which 0.75 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0744109181108. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.