Cinnamon Buns
Packaged product Sweets and Desserts Lilly's
Cinnamon Buns contains 294 kcal per 100 g. A serving, 1.2 onz, 34 g (34 g) provides about 100 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
100 g provides 18% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 10.3 g | 13% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 147 mg | 6% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 23.5 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 59 mg | 5% |
| Iron L | 3.2 mg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber2.9 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars23.5 gin the lowest quarter of sweets and desserts (median 31.6 g)
- Fat10.3 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium147 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 47.1 g | 47.1 g |
| Fat | 10.3 g | 10.3 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 23.5 g | 23.5 g |
| Sodium | 147 mg | 147 mg |
Product details
Ingredients
Un-bleached and un-bromated enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), filtered water, eggs, soybean oil, palm oil shortening, tofu, pure cane sugar, ground cinnamon, yeast, vanilla extract, natural flavors, vinegar, orange rind, salt, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarCinnamonYeastVinegarSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Buns?
100 g of Cinnamon Buns has 294 kcal. Serving, 1.2 onz, 34 g (34 g): about 100 kcal.
How much protein is in Cinnamon Buns?
Cinnamon Buns contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1.2 onz, 34 g (34 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Cinnamon Buns?
Cinnamon Buns has 47.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 23.5 g of sugars.
How much fat is in Cinnamon Buns?
Cinnamon Buns contains 10.3 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does Cinnamon Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Buns?
100 g contains 147 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903670. License: CC0 1.0 (U.S. public domain). Source record dated March 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0760672620943. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.