Cinnamon Bun Overnight Oats
Packaged product Bread and Baked Goods Tesco
Cinnamon Bun Overnight Oats contains 176 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 308 kcal.
Roughly 55% of its calories come from carbohydrates, with 34% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 6.5 g | 8% |
| Saturated fat L | 3.7 g | 19% |
| Sodium L | 0.06 mg | 0% |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6.9 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 55%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars6.9 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.5 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
- Sodium0.06 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063942002759
- Label serving
- 1 portion (175 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Nigiri And Salmon Cali Roll Sushi Kano | 176 | 8.3 g | 23.4 g | 5.4 g |
| vegetable spring roll Lazat Popia sayur | 176 | 6.4 g | 30.8 g | 3.2 g |
| Tortillas Delgaditas Tortiregias | 176 | 2.7 g | 34.7 g | 1.6 g |
| Breaded pacific cod wild caught Giant Eagle | 176 | 11.8 g | 20 g | 5.9 g |
| Hake Tex Mex Breaded Fish Nuggets Lidl | 176 | 9.6 g | 12.4 g | 9.4 g |
| Restaurant Inspired Breaded Chicken Breast Strips Schnucks | 176 | 18.9 g | 14.9 g | 4.1 g |
| Tortillas 3=1 Torti regias | 176 | 3.2 g | 35.2 g | 1.6 g |
| Restaurant Inspired Breaded Chicken Bites Schnucks | 176 | 18.8 g | 15.3 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Bun Overnight Oats?
100 g of Cinnamon Bun Overnight Oats has 176 kcal. Serving, 1 portion, 175 g (175 g): about 308 kcal.
How much protein is in Cinnamon Bun Overnight Oats?
Cinnamon Bun Overnight Oats contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 175 g (175 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Cinnamon Bun Overnight Oats?
Cinnamon Bun Overnight Oats has 23.5 g of total carbohydrates per 100 g, including 3 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Bun Overnight Oats?
Cinnamon Bun Overnight Oats contains 6.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
How much sodium is in Cinnamon Bun Overnight Oats?
100 g contains 0.06 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063942002759. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.