Cinnamon Bun Empanadas

Packaged product Bread and Baked Goods Favorite Day

Cinnamon Bun Empanadas contains 348 kcal per 100 g. A serving, 8 pieces, 181 g (181 g) provides about 630 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
6.6 gprotein
39.2 gcarbohydrates
18.8 gfat
630kcal in serving, 8 pieces, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.5 g 53%
Trans fat L 0.55 g
Cholesterol L 47 mg 16%
Sodium L 442 mg 19%
Total carbohydrates L 39.2 g 14%
Dietary fiber L 1.7 g 6%
Total sugars L 11 g
Added sugars L 9.9 g 20%
Protein L 6.6 g 13%
Vitamin D L 0.11 µg0.6%
Calcium L 49.7 mg4%
Iron L 1.8 mg10%
Potassium L 82.9 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%348kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium4%Potassium2%Vitamin D0.6%

Nutritional insights

  • Protein6.6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars11 gin the top quarter of bread and baked goods (median 4 g)
  • Fat18.8 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat10.5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium442 mgabove the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Favorite Day
Barcode
0198420643812
Label serving
8 pieces (181 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Cheese And Onion Rolls Co Op 348 8.1 g 26 g 23 g
Cinnamon Churro Belgian Waffle Mix Krusteaz 348 6.1 g 78.8 g 1.5 g
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Creamy Rice - Cinnamon Bun Good Society Food Co. 348 7 g 75 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0198420643812. License: ODbL 1.0 (Open Food Facts). Source record dated November 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Bun Empanadas?

100 g of Cinnamon Bun Empanadas has 348 kcal. Serving, 8 pieces, 181 g (181 g): about 630 kcal.

How much protein is in Cinnamon Bun Empanadas?

Cinnamon Bun Empanadas contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 12 g in serving, 8 pieces, 181 g (181 g). About 8% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon Bun Empanadas?

Cinnamon Bun Empanadas has 39.2 g of total carbohydrates per 100 g, including 1.7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Bun Empanadas?

Cinnamon Bun Empanadas contains 18.8 g of fat per 100 g, of which 10.5 g is saturated (53% of the Daily Value).

How much sodium is in Cinnamon Bun Empanadas?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.