Cinnamon bun bar
Packaged product Snacks Atkins
Cinnamon bun bar contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.
Roughly 35% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 87% of the Daily Value for Vitamin A, 78% of the Daily Value for Vitamin B12 and 63% of the Daily Value for Pantothenic acid (B5).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 35.4 g | 13% |
| Dietary fiber L | 10.4 g | 37% |
| Total sugars L | 4.2 g | |
| Protein L | 35.4 g | 71% |
| Vitamin A L | 781 µg | 87% |
| Vitamin C L | 0 mg | 0% |
| Vitamin K L | 25 µg | 21% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.53 mg | 41% |
| Niacin (B3) L | 6.3 mg | 39% |
| Pantothenic acid (B5) L | 3.1 mg | 63% |
| Vitamin B6 L | 0.63 mg | 37% |
| Vitamin B12 L | 1.9 µg | 78% |
| Calcium L | 208 mg | 16% |
| Iron L | 3 mg | 17% |
| Magnesium L | 83 mg | 20% |
| Phosphorus L | 312 mg | 25% |
| Potassium L | 156 mg | 3% |
| Zinc L | 4.7 mg | 43% |
| Selenium L | 22 µg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 33%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.4 gin the top quarter of snacks (median 7.3 g)
- Fiber10.4 gin the top quarter of snacks (median 4 g)
- Sugars4.2 gbelow the median for snacks (median 4.9 g)
- Fat16.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat9.4 gin the top quarter of snacks (median 3.6 g)
- Sodium438 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.3 g |
|---|---|
| Polyunsaturated fat L | 2.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 417 kcal |
| Protein | 33.3 g | 35.4 g |
| Carbohydrates | 39.6 g | 35.4 g |
| Fat | 18.8 g | 16.7 g |
| Fiber | 10.4 g | 10.4 g |
| Sugars | 2.1 g | 4.2 g |
| Sodium | 396 mg | 438 mg |
Product details
Ingredients
Coating (palm kernel and palm oil, polydextrose, maltitol, whey protein concentrate, calcium carbonate, soy lecithin, natural and artificial flavor, sucralose), soy protein isolate, glycerin, hydrolyzed gelatin, sunflower oil, sunflower seeds, roasted almonds, date paste, whole grain rolled oats, milk protein isolate, cellulose, polydextrose, soy lecithin, vitamin mineral mix [dicalcium phosphate, magnesium oxide, ascorbic acid (vitamin c), sodium ascorbate, vitamin e acetate, niacinamide, zinc oxide, d-calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), vitamin a palmitate, folic acid, biotin, chromium amino acid chelate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, natural and artificial flavors, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilAlmondOatsSaltPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon bun bar?
100 g of Cinnamon bun bar has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.
Is Cinnamon bun bar high in protein?
Cinnamon bun bar contains 35.4 g of protein per 100 g (71% of the 50 g Daily Value), or 17 g in serving, 1 bar, 48 g (48 g). About 33% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Cinnamon bun bar?
Cinnamon bun bar has 35.4 g of total carbohydrates per 100 g, including 10.4 g of fiber and 4.2 g of sugars.
How much fat is in Cinnamon bun bar?
Cinnamon bun bar contains 16.7 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Cinnamon bun bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (87% DV), Vitamin B12 (78% DV), Pantothenic acid (B5) (63% DV), zinc (43% DV) and Riboflavin (B2) (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon bun bar?
100 g contains 438 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1869724. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2020. Imported November 6, 2026.
- Open Food Facts, record 0637480059251. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.