Ciliegine whole milk fresh mozarella

Packaged product Dairy and Eggs Bel Gioioso

Ciliegine whole milk fresh mozarella contains 250 kcal per 100 g. A serving, 3 balls, 28 g (28 g) provides about 70 kcal.

Roughly 65% of its calories come from fat, with 29% from protein and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 12,820 products.

100 g provides 22% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ciliegine whole milk fresh mozarella by Bel Gioioso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
17.9 gprotein
3.6 gcarbohydrates
17.9 gfat
70kcal in serving, 3 balls, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 17.9 g 23%
Saturated fat L 12.5 g 63%
Cholesterol L 53.6 mg 18%
Sodium L 304 mg 13%
Total carbohydrates L 3.6 g 1%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17.9 g 36%
Calcium L 286 mg22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 6%Fat: 65%250kcal / 100 g
  • Protein 29%
  • Carbohydrates 6%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%

Nutritional insights

  • Protein17.9 gbelow the median for dairy and eggs (median 21.4 g)
  • Sugars0 gin the lowest quarter of dairy and eggs (median 0.5 g)
  • Fat17.9 gin the lowest quarter of dairy and eggs (median 26.3 g)
  • Saturated fat12.5 gbelow the median for dairy and eggs (median 17 g)
  • Sodium304 mgin the lowest quarter of dairy and eggs (median 643 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bel Gioioso
Barcode
00192934
Quantity
8 oz
Label serving
3 balls (28 g)
Category
Cheeses
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pasteurized whole milk, vinegar, vegetable rennet, salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkVinegarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00192934. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ciliegine whole milk fresh mozarella?

100 g of Ciliegine whole milk fresh mozarella has 250 kcal. Serving, 3 balls, 28 g (28 g): about 70 kcal.

Is Ciliegine whole milk fresh mozarella high in protein?

Ciliegine whole milk fresh mozarella contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 3 balls, 28 g (28 g). About 29% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 21.4 g).

How many carbs are in Ciliegine whole milk fresh mozarella?

Ciliegine whole milk fresh mozarella has 3.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciliegine whole milk fresh mozarella?

Ciliegine whole milk fresh mozarella contains 17.9 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Ciliegine whole milk fresh mozarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ciliegine whole milk fresh mozarella?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.