Ciabatta Piccola Artisan Style Rolls
Packaged product Bread and Baked Goods Ace Bakery
Ciabatta Piccola Artisan Style Rolls contains 245 kcal per 100 g. A serving, 0.5 roll, 53 g (53 g) provides about 130 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 49.1 g | 18% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.5 g | 15% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 3 mg | 17% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for bread and baked goods (median 8 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium528 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ace Bakery
- Barcode
- 0890497000320
- Label serving
- 0.5 roll (53 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Potato Rolls Martin's | 245 | 11.3 g | 41.5 g | 2.8 g |
| Sliced sourdough loaf bread Loblaws | 245 | 11.3 g | 50.9 g | 0.94 g |
| Potato Rolls Martin’s | 245 | 11.3 g | 41.5 g | 2.8 g |
| Sliced Sourdough Bread Member's Mark | 245 | 11.3 g | 47.2 g | 0 g |
| Sliced Sourdough Bread Member's Mark | 245 | 11.3 g | 47.2 g | 0 g |
| Sourdough Bread Superstore | 245 | 11.3 g | 50.9 g | 0.94 g |
| Sourdough Bread Loblaws | 245 | 11.3 g | 50.9 g | 0.94 g |
| Potato Rolls Martin’s | 245 | 11.3 g | 43.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Piccola Artisan Style Rolls?
100 g of Ciabatta Piccola Artisan Style Rolls has 245 kcal. Serving, 0.5 roll, 53 g (53 g): about 130 kcal.
How much protein is in Ciabatta Piccola Artisan Style Rolls?
Ciabatta Piccola Artisan Style Rolls contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 0.5 roll, 53 g (53 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Ciabatta Piccola Artisan Style Rolls?
Ciabatta Piccola Artisan Style Rolls has 49.1 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Piccola Artisan Style Rolls?
Ciabatta Piccola Artisan Style Rolls contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ciabatta Piccola Artisan Style Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta Piccola Artisan Style Rolls?
100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890497000320. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.