Ciabatta Dinner Roll
Packaged product Bread and Baked Goods Boulart
Ciabatta Dinner Roll contains 244 kcal per 100 g.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.22 g | 1% |
| Sodium L | 533 mg | 23% |
| Total carbohydrates L | 48.9 g | 18% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for bread and baked goods (median 8 g)
- Fiber2.2 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat1.1 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.22 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium533 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Boulart
- Barcode
- 0826846278010
- Category
- Bread and Baked Goods
Ingredients
unbleached untreated enriched wheat flour, water, sea salt, yeast, malted barley flour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
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|---|---|---|---|---|
| 21 Grains - Bread Kirkland | 244 | 10 g | 46.7 g | 4.4 g |
| Eggo French Toaster Sticks Kellogg's | 244 | 4.4 g | 43.3 g | 5.6 g |
| Pita Bread White Sanabel | 244 | 8.9 g | 48.9 g | 1.1 g |
| Malt bread Dempsters | 244 | 11.1 g | 48.9 g | 2.2 g |
| R/B French Bread Save On Foods | 244 | 8.9 g | 46.7 g | 3.3 g |
| White bread Dempsters | 244 | 7.8 g | 47.8 g | 2.2 g |
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| Cow Shaped Custard Bun Chinese | 244 | 5.6 g | 51.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Dinner Roll?
100 g of Ciabatta Dinner Roll has 244 kcal.
How much protein is in Ciabatta Dinner Roll?
Ciabatta Dinner Roll contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Ciabatta Dinner Roll?
Ciabatta Dinner Roll has 48.9 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Dinner Roll?
Ciabatta Dinner Roll contains 1.1 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
How much sodium is in Ciabatta Dinner Roll?
100 g contains 533 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826846278010. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.