Ciabatta crackers
Packaged product Bread and Baked Goods Carr's
Ciabatta crackers contains 426 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (454 kcal per 100 g).
100 g provides 45% of the Daily Value for copper, 37% of the Daily Value for chloride and 30% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 4.8 g | 24% |
| Cholesterol L | 0.005 mg | 0% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0.14 µg | 0% |
| Vitamin C L | 0.004 mg | 0% |
| Vitamin D L | 0.013 µg | 0.1% |
| Vitamin E L | 3.8 mg | 26% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.057 mg | 4% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 23.6 mg | 2% |
| Iron L | 1.2 mg | 7% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 121 mg | 10% |
| Potassium L | 174 mg | 4% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.4 mg | 45% |
| Manganese L | 0.7 mg | 30% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 26.7 µg | 18% |
| Chloride L | 843 mg | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 66%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of bread and baked goods (median 10 g)
- Fiber3.9 gabove the median for bread and baked goods (median 3.4 g)
- Sugars1.7 gbelow the median for bread and baked goods (median 3.2 g)
- Fat10.4 gin the lowest quarter of bread and baked goods (median 16.7 g)
- Saturated fat4.8 gabove the median for bread and baked goods (median 2.9 g)
- Sodium551 mgbelow the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.2 g |
|---|---|
| Polyunsaturated fat L | 2.4 g |
Sugars and starch (1)
| Starch L | 0.051 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 13.5 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carr's
- Barcode
- 5000168197104
- Quantity
- 140 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Salt, Yeast, Natural Flavouring.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltYeastWheat flourPalm oil
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|---|---|---|---|---|
| Corn-Chia Blévita | 426 | 12.1 g | 63.2 g | 12.4 g |
| Sfoglie 5 Cereali Misura | 426 | 11 g | 65 g | 12 g |
| Mybioscore Pizza Bio la vie | 426 | 10.8 g | 50.7 g | 18.4 g |
| Cracker integrali con olio extra vergine di oliva Pam Panorama | 426 | 12 g | 63 g | 12 g |
| Crackers Morrisons | 426 | 3.3 g | 70 g | 12 g |
| Blevitas mais chia Blévita | 426 | 13 g | 63 g | 12 g |
| Si&No XXL Mais bio Fiorentini | 426 | 6.7 g | 76 g | 10 g |
| Reis Cracker sweet chilli & sour cream Reishunger | 426 | 7.5 g | 80 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta crackers?
100 g of Ciabatta crackers has 426 kcal.
Is Ciabatta crackers high in protein?
Ciabatta crackers contains 12.4 g of protein per 100 g (25% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).
How many carbs are in Ciabatta crackers?
Ciabatta crackers has 68.6 g of total carbohydrates per 100 g, including 3.9 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta crackers?
Ciabatta crackers contains 10.4 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Ciabatta crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (45% DV), chloride (37% DV), manganese (30% DV), Thiamin (B1) (27% DV) and Vitamin E (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciabatta crackers?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168197104. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.