Churned Reduced Fat Ice Cream, Smooth & Creamy

Packaged product Sweets and Desserts Harris Teeter

Churned Reduced Fat Ice Cream, Smooth & Creamy contains 194 kcal per 100 g. A serving, 67 g, 0.5 cup (67 g) provides about 130 kcal.

Roughly 56% of its calories come from carbohydrates, with 35% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
4.5 gprotein
26.9 gcarbohydrates
7.5 gfat
130kcal in serving, 67 g, 0.5 cup (67 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 7.5 g 10%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 15 mg 5%
Sodium L 91.4 mg 4%
Total carbohydrates L 26.9 g 10%
Dietary fiber L 1.5 g 5%
Total sugars L 20.9 g
Protein L 4.5 g 9%
Vitamin A L 89.7 µg10%
Vitamin C L 1.8 mg2%
Calcium L 149 mg11%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 56%Fat: 35%194kcal / 100 g
  • Protein 9%
  • Carbohydrates 56%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Vitamin A10%Iron6%Vitamin C2%

Nutritional insights

  • Protein4.5 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
  • Sugars20.9 gabove the median for sweets and desserts (median 20.8 g)
  • Fat7.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat4.5 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium91.4 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Harris Teeter
Barcode
0072036711519
Label serving
67 g (0.5 cup)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ice cream: milk, sugar, corn syrup, cream, nonfat dry milk, whey, cocoa (processed with alkali), guar gum, mono and diglycerides, gum arabic, pectin, dextrose, sodium citric, propylene glycol, monoester, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate. choco coated almonds: roasted almonds (almonds, partially hydrogenated soy, canola or safflower oils, salt), sugar, partially hydrogenated coconut oil, coconut oil, cocoa processed with alkali, salt, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCreamSaltCoconut oilAlmond

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072036711519. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Churned Reduced Fat Ice Cream, Smooth & Creamy?

100 g of Churned Reduced Fat Ice Cream, Smooth & Creamy has 194 kcal. Serving, 67 g, 0.5 cup (67 g): about 130 kcal.

How much protein is in Churned Reduced Fat Ice Cream, Smooth & Creamy?

Churned Reduced Fat Ice Cream, Smooth & Creamy contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 67 g, 0.5 cup (67 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Churned Reduced Fat Ice Cream, Smooth & Creamy?

Churned Reduced Fat Ice Cream, Smooth & Creamy has 26.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 20.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Churned Reduced Fat Ice Cream, Smooth & Creamy?

Churned Reduced Fat Ice Cream, Smooth & Creamy contains 7.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does Churned Reduced Fat Ice Cream, Smooth & Creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Churned Reduced Fat Ice Cream, Smooth & Creamy?

100 g contains 91.4 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.