Chunky Vegetable Beef Soup
Packaged product Soups and Sauces Southern Home
Chunky Vegetable Beef Soup contains 49 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 120 kcal.
Roughly 61% of its calories come from carbohydrates, with 29% from protein and 11% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (49 kcal per 100 g).
100 g provides 54% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.61 g | 0.8% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.82 g | |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 490 µg | 54% |
| Vitamin C L | 1.5 mg | 2% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.59 mg | 3% |
| Potassium L | 298 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 61%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the top quarter of soups and sauces (median 1.9 g)
- Fiber1.2 gin the top quarter of soups and sauces (median 0.8 g)
- Fat0.61 gbelow the median for soups and sauces (median 1 g)
- Sodium196 mgin the lowest quarter of soups and sauces (median 326 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,630 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49 kcal | 49 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 7.8 g | 7.8 g |
| Fat | 0.61 g | 0.61 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.82 g | 0.82 g |
| Sodium | 196 mg | 196 mg |
Product details
- Brand
- Southern Home
- Barcode
- 0607880032611
- Label serving
- 1 cup (245 g)
- Category
- Canned soups
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, carrots, potatoes, seasoned cooked beef (beef, water, salt, sodium phosphate), celery tomato puree (water, tomato paste), diced tomatoes (tomatoes, tomato juice, salt, citric acid, calcium chloride), corn, green beans, peas modified food starch, contains less than 2% of: beef flavor (beef broth, natural flavor), yeast extract, hydrolyzed wheat gluten, potassium chloride, vegetable base (cooked vegetables [carrot, celery, onions], sugar, salt, corn oil, autolyzed yeast extract, flavorings), flavoring (maltodextrin, natural flavor, modified tapioca starch, salt), dry beef stock, hydrolyzed yeast with a maximum of 2% partially hydrogenated soybean oil, onion powder, sea salt, garlic powder, disodium inosinate, disodium guanylate, natural flavor, lactic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Great value, broccoli cheese condensed soup Great Value | 49 | 1.6 g | 8.1 g | 1.2 g |
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| Great value, organic soup, tomato basil, tomato basil Great Value | 49 | 1.2 g | 8.6 g | 1.2 g |
| 365 everyday value, condensed soup, cream of mushroom 365 Everyday Value | 49 | 0.81 g | 8.1 g | 1.2 g |
| Crème de champignons Carrefour | 49 | 0.25 g | 3.8 g | 3.5 g |
| Chicken noodle condensed soup Tops | 49 | 1.6 g | 7.3 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067415. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2019. Imported November 6, 2026.
- Open Food Facts, record 0607880032611. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.