Chunky Soup
Packaged product Soups and Sauces Essential Everyday
Chunky Soup contains 53 kcal per 100 g. A serving, 245 g (245 g) provides about 130 kcal.
Roughly 60% of its calories come from carbohydrates, with 21% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 116 kcal per 100 g across 22,679 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.41 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.82 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 16 mg | 1% |
| Iron L | 0.29 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 60%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.1 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1.2 gbelow the median for soups and sauces (median 2.8 g)
- Saturated fat0.41 gbelow the median for soups and sauces (median 0.79 g)
- Sodium167 mgin the lowest quarter of soups and sauces (median 417 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 82 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 21.2 kcal | 53 kcal |
| Protein | 1 g | 2.5 g |
| Carbohydrates | 3.2 g | 7.8 g |
| Fat | 0.5 g | 1.2 g |
| Fiber | 0.33 g | 0.8 g |
| Sugars | 0.34 g | 0.82 g |
| Sodium | 0.068 mg | 167 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303017111
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, DICED TOMATOES IN TOMATO JUICE, RICE, COOKED CHICKEN MEAT (CHICKEN MEAT, WATER, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, ISOLATED SOY PROTEIN), TOMATO PUREE (WATER, TOMATO PASTE), COOKED ANDOUILLE SAUSAGE (PORK, SEASONINGD [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], WATER, SALT, NATURAL HICKORY SMOKE FLAVOR, SPICES, SODIUM NITRITE), CELERY, GREEN PEPPER, OKRA, CONTAINS 2% OR LESS OF CORN STARCH, GREEN CHILI PEPPERS, DEHYDRATED ONION, DEHYDRATED RED PEPPERS, CHICKEN BROTH, SUGAR MALTODEXTRIN, POTASSIUM CHLORIDE, SALT, JALAPENO PEPPERS. YEAST EXTRACT, CHICKEN POWDER, SPICES, BACON FAT. GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, NATURAL FLAVOR, TOMATO POWDER, CITRIC ACID, DISODIUM INOSINTE, SODIUM GUANLYATE, SUNFLOWER OIL, PORK STOCK, PORK FAT, MOLASSES SOLIDS, EXTRACTIVES OF PAPRIKA, SMOKE FLAVOR, SOY LECITHIN, SODIUM PHOSPHATE, GARLIC FLAVOR (FROM SUNFLOWER OIL), ACETIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoRiceOnionSaltYeastGarlicSunflower oil
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|---|---|---|---|---|
| La soup bio patates douces Monoprix | 53 | 1.4 g | 5.5 g | 2.5 g |
| Soupe potiron coco et citronelle Knorr | 53 | 0.9 g | 6.2 g | 2.7 g |
| Cream of tomato soup Morrisons | 53 | 0.7 g | 5.9 g | 2.7 g |
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| Ancient grain minestrone soup Simple Truth Organic | 53 | 2 g | 11 g | 0.61 g |
| Soupe. Patate douce carottes et fromage frais Knorr | 53 | 1.1 g | 7.1 g | 1.9 g |
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| Broccoli & Stilton Soup Waitrose No.1 | 53 | 2.6 g | 2.3 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Soup?
100 g of Chunky Soup has 53 kcal. Serving, 245 g (245 g): about 130 kcal.
How much protein is in Chunky Soup?
Chunky Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 6 g in serving, 245 g (245 g). About 19% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chunky Soup?
Chunky Soup has 7.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.82 g of sugars.
How much fat is in Chunky Soup?
Chunky Soup contains 1.2 g of fat per 100 g, of which 0.41 g is saturated (2% of the Daily Value).
How much sodium is in Chunky Soup?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034974. License: CC0 1.0 (U.S. public domain). Source record dated December 20, 2017. Imported November 6, 2026.
- Open Food Facts, record 0041303017111. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.