Chunky old fashioned potato ham chowder soup
Packaged product Soups and Sauces Cambells
Chunky old fashioned potato ham chowder soup contains 73 kcal per 100 g. A serving, 0.5 can, 240 ml (240 g) provides about 175 kcal.
Roughly 45% of its calories come from fat, with 40% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 0.82 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 322 mg | 14% |
| Total carbohydrates L | 7.4 g | 3% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.41 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8 mg | 0.6% |
| Iron L | 0.65 mg | 4% |
| Potassium L | 131 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 40%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 2.4 g)
- Fiber0.8 gbelow the median for soups and sauces (median 1 g)
- Sugars0.41 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat3.7 gabove the median for soups and sauces (median 1.8 g)
- Saturated fat0.82 gabove the median for soups and sauces (median 0.41 g)
- Sodium322 mgabove the median for soups and sauces (median 314 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 73 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 7.5 g | 7.4 g |
| Fat | 3.8 g | 3.7 g |
| Fiber | 0.83 g | 0.8 g |
| Sugars | 0.42 g | 0.41 g |
| Sodium | 329 mg | 322 mg |
Product details
Ingredients
Water, potatoes, cooked ham - water added (pork, water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrite), vegetable oil, contains less than 2% of: modified food starch, reconstituted skim milk, dehydrated cream, salt, wheat flour, soy protein concentrate, yeast extract, flavoring, pork stock, spice, sunflower lecithin, dehydrated butter (cream, salt), buttermilk, enzyme modified butter, natural smoke flavoring, whey protein concentrate, xanthan gum, whey, soy lecithin, milkfat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoMilkCreamSaltWheat flourYeastButterSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773618. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
- Open Food Facts, record 0051000038685. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.