chunky guacamole imp
Packaged product Soups and Sauces Old El Paso
Chunky guacamole imp contains 71 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0.56 mg | 0.2% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 0.45 mg | 3% |
| Thiamin (B1) L | 0.023 mg | 2% |
| Riboflavin (B2) L | 0.011 mg | 0.9% |
| Niacin (B3) L | 0.3 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 14.8 µg | 4% |
| Vitamin B12 L | 0.005 µg | 0.2% |
| Calcium L | 7.4 mg | 0.6% |
| Iron L | 0.077 mg | 0.4% |
| Magnesium L | 5.2 mg | 1% |
| Phosphorus L | 14 mg | 1% |
| Potassium L | 103 mg | 2% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 7.3 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gbelow the median for soups and sauces (median 1.3 g)
- Fiber0.9 gabove the median for soups and sauces (median 0.5 g)
- Sugars2.9 gbelow the median for soups and sauces (median 4 g)
- Fat3.6 gbelow the median for soups and sauces (median 4.2 g)
- Sodium312 mgin the lowest quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water41.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.27 g |
|---|
Carotenoids (1)
| Beta-carotene L | 45.7 µg |
|---|
Other components (2)
| Water L | 41.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Old El Paso
- Barcode
- 8410076421074
- Quantity
- 240g
- Category
- groceries
- Packaging
- Plastic,en:hdpe-bottle,en:pet-lid
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, avocado (14%), chopped tomatoes (10%), onions (7%), cream cheese, cream, modified com starch, rapeseed oil, potato flakes (contains sulphites), wheat flour, garlic puree, whey extract (milk), salt, spices, lime juice concentrate (contains sulphites), whey powder (milk), sugar, dried glucose syrup, acidity regulator (glucono - delta-lactone, citric acid), dried jalapenos, herbs, dextrose, antioxidant (ascorbic acid), caseinate (milk), colours (chlorophyllins, lutein), yeast extract, garlic powder. For allergens, see ingredients in bold. For any queries or advice on our products, you can contact us on: 0800 591 223 (UK) 1800 535 115 (RO) @www.oldelpaso.co.uk C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionCreamRapeseed (canola) oilPotatoWheat flourGarlicSaltSugarGlucose syrupYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chunky guacamole imp?
100 g of chunky guacamole imp has 71 kcal.
How much protein is in chunky guacamole imp?
Chunky guacamole imp contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in chunky guacamole imp?
Chunky guacamole imp has 8.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chunky guacamole imp?
Chunky guacamole imp contains 3.6 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in chunky guacamole imp?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410076421074. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.