Chunk White Albacore in Water

Packaged product Fish and Seafood Bumble Bee

Chunk White Albacore in Water contains 113 kcal per 100 g. A serving, 1 can drained, 62 g (62 g) provides about 70 kcal.

Roughly 85% of its calories come from protein, with 15% from fat and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).

100 g provides 144% of the Daily Value for selenium, 40% of the Daily Value for Vitamin B12 and 40% of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

113kcal per 100 g
21 gprotein
0 gcarbohydrates
1.6 gfat
70kcal in serving, 1 can drained, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 258 mg 11%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.98 µg5%
Niacin (B3) L 6.5 mg40%
Vitamin B6 L 0.26 mg15%
Vitamin B12 L 0.97 µg40%
Calcium L 0 mg0%
Iron L 0.58 mg3%
Potassium L 153 mg3%
Selenium L 79 µg144%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85%Fat: 15%113kcal / 100 g
  • Protein 85%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selenium144%Vitamin B1240%Niacin (B3)40%Vitamin B615%Vitamin D5%Potassium3%Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21 gbelow the median for fish and seafood (median 23 g)
  • Fat1.6 gbelow the median for fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium258 mgin the lowest quarter of fish and seafood (median 388 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L39 IU
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 113 kcal113 kcal
Protein 21 gn/a
Carbohydrates 0 g0 g
Fat 1.6 gn/a
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 258 mgn/a

Product details

Brand
Bumble Bee
Barcode
0086600104515
Label serving
1 CAN DRAINED (62 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White tuna, water, vegetable broth, salt, pyrophosphate added

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Fisch Thunfisch-Stücke La Miranda 113 26 g 0.5 g 1.2 g
Tuna Steak In Spring Water John West 113 27 g 0 g 0.5 g
THON EN TRANCHES Albacore AU NATUREL Carrefour 113 26 g 0 g 1 g
Light Tuna in water Bumble Bee 113 22.5 g 2.8 g 1.4 g
No Drain Tuna Steak In Spring Water John West 113 26.6 g 0 g 0.8 g
Thunfischfilets Berida 113 27 g 0 g 0.5 g
tuna tomato & basil PORTVIEW 113 16.5 g 2.9 g 5.4 g
Tuna Chunk Style in Springwater John West 113 25.7 g 0.5 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015528. License: CC0 1.0 (U.S. public domain). Source record dated January 12, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0086600104515. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk White Albacore in Water?

100 g of Chunk White Albacore in Water has 113 kcal. Serving, 1 can drained, 62 g (62 g): about 70 kcal.

Is Chunk White Albacore in Water high in protein?

Chunk White Albacore in Water contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 13 g in serving, 1 can drained, 62 g (62 g). About 85% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Chunk White Albacore in Water?

Chunk White Albacore in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chunk White Albacore in Water?

Chunk White Albacore in Water contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunk White Albacore in Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are selenium (144% DV), Vitamin B12 (40% DV), Niacin (B3) (40% DV) and Vitamin B6 (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunk White Albacore in Water?

100 g contains 258 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.