Chunk Light Tuna In Water
Packaged product Fish and Seafood Glencourt Inc.
Chunk Light Tuna In Water contains 118 kcal per 100 g. A serving, 56 g, 56 g (56 g) provides about 66 kcal.
Roughly 91% of its calories come from protein, with 9% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.59 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 65 mg | 22% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.1 g | 54% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 1 µg | 5% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 200 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.1 gin the top quarter of fish and seafood (median 23 g)
- Fat1.2 gbelow the median for fish and seafood (median 4 g)
- Saturated fat0.59 gbelow the median for fish and seafood (median 0.7 g)
- Sodium318 mgbelow the median for fish and seafood (median 388 mg)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 107 kcal | 118 kcal |
| Protein | 26.8 g | 27.1 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 0 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 318 mg |
Product details
- Brand
- Glencourt Inc.
- Barcode
- 0079893356228
- Label serving
- 56 g (56 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skipjack tuna, water, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild caught chunk white albacore tuna in water Glencourt Inc. | 118 | 25.9 g | 0 g | 1.8 g |
| Thon au naturel Yellowfin | 118 | 28 g | 0 g | 0.8 g |
| skipjack tuna flakes in spring water Fish 4 Ever | 118 | 28 g | 0 g | 0.8 g |
| Thunfisch Filets im eigenen Saft Ja | 118 | 27.2 g | 0 g | 1 g |
| Thunfisch Filets In Eigenem Saft Safeway kitchens | 118 | 26 g | 0 g | 1.5 g |
| Albacore Tuna Wild Planet | 118 | 24.7 g | 0 g | 2.9 g |
| Thunfisch Filets Real Quality | 118 | 26 g | 0 g | 1.5 g |
| All Natural Albacore Tuna In Water Season | 118 | 23.5 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634465. License: CC0 1.0 (U.S. public domain). Source record dated August 17, 2023. Imported November 6, 2026.
- Open Food Facts, record 0079893356228. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.