Chunk Light Skipjack Tuna in Water

Packaged product Fish and Seafood Trader Joe's

Chunk Light Skipjack Tuna in Water contains 97 kcal per 100 g. A serving, 1 , serv. size, 113 g (113 g) provides about 110 kcal.

Roughly 96% of its calories come from protein, with 4% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunk Light Skipjack Tuna in Water by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
22.1 gprotein
0 gcarbohydrates
0.44 gfat
110kcal in serving, 1 , serv. size, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97.3 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 319 mg 14%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 22.1 g 44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 96%Fat: 4%97kcal / 100 g
  • Protein 96%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.1 gbelow the median for fish and seafood (median 23 g)
  • Fat0.44 gin the lowest quarter of fish and seafood (median 4 g)
  • Saturated fat0 gin the lowest quarter of fish and seafood (median 0.7 g)
  • Sodium319 mgbelow the median for fish and seafood (median 388 mg)
  • Protein per 100 kcal22.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00746663
Label serving
1 , serv. size (113 g)
Category
Canned tunas
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CHUNK LIGHT TUNA, WATER, SEA SALT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chunk Light Tuna Meijer 97 20.4 g 0.89 g 0.89 g
Chunk Light Tuna in water Winco Foods 97 21.2 g 0 g 0.89 g
Thunfisch natur Vier Diamanten 97 24 g 0.1 g 0.1 g
PickNick Coop 97 15 g 7 g 1 g
Solid White Albacore Tuna StarKist 97 23 g 0 g 0.88 g
Bumble bee, premium tuna in water Bumble Bee 97 24.2 g 0 g 0 g
Solid White Albacore In Water Bumble Bee 97 24.2 g 0 g 0 g
Solid White Albacore Tuna In Water Market Pantry 97 23 g 0 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00746663. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chunk Light Skipjack Tuna in Water?

100 g of Chunk Light Skipjack Tuna in Water has 97 kcal. Serving, 1 , serv. size, 113 g (113 g): about 110 kcal.

Is Chunk Light Skipjack Tuna in Water high in protein?

Chunk Light Skipjack Tuna in Water contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 25 g in serving, 1 , serv. size, 113 g (113 g). About 96% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Chunk Light Skipjack Tuna in Water?

Chunk Light Skipjack Tuna in Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Skipjack Tuna in Water?

Chunk Light Skipjack Tuna in Water contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chunk Light Skipjack Tuna in Water?

100 g contains 319 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.