How many calories are in Chunk Light Tuna?

100 g of Chunk Light Tuna has 97 kcal. Serving, 1 serving, 113 g (113 g): about 110 kcal.

Is Chunk Light Tuna high in protein?

Chunk Light Tuna contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 1 serving, 113 g (113 g). About 88% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).

How many carbs are in Chunk Light Tuna?

Chunk Light Tuna has 0.89 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna?

Chunk Light Tuna contains 0.89 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chunk Light Tuna

Packaged product Fish and Seafood Meijer

Chunk Light Tuna contains 97 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 110 kcal.

Roughly 88% of its calories come from protein, with 9% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

97kcal per 100 g

20.4 gprotein

0.89 gcarbohydrates

0.89 gfat

110kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	97.3 kcal
Total fat L	0.89 g	1%
Saturated fat L	0.44 g	2%
Sodium	not reported
Total carbohydrates L	0.89 g	0.3%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	20.4 g	41%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 88%
Carbohydrates 4%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20.4 gbelow the median for fish and seafood (median 23 g)
Fat0.89 gin the lowest quarter of fish and seafood (median 4 g)
Saturated fat0.44 gbelow the median for fish and seafood (median 0.7 g)
Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Meijer
Barcode: 0713733396332
Label serving: 1 serving (113 g)
Category: Canned tunas
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SEA SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Chunk Light Skipjack Tuna in Water Trader Joe's	97	22.1 g	0 g	0.44 g
Chunk Light Tuna in water Winco Foods	97	21.2 g	0 g	0.89 g
Thunfisch natur Vier Diamanten	97	24 g	0.1 g	0.1 g
PickNick Coop	97	15 g	7 g	1 g
Solid White Albacore Tuna StarKist	97	23 g	0 g	0.88 g
Bumble bee, premium tuna in water Bumble Bee	97	24.2 g	0 g	0 g
Solid White Albacore In Water Bumble Bee	97	24.2 g	0 g	0 g
Solid White Albacore Tuna In Water Market Pantry	97	23 g	0 g	0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0713733396332. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.