Christmas Lasagne (Balanced Fat Loss)
Packaged product Meals and Dishes Prep Kitchen
Christmas Lasagne (Balanced Fat Loss) contains 161 kcal per 100 g. A serving, 1 portion, 349 g (349 g) provides about 562 kcal.
Roughly 44% of its calories come from carbohydrates, with 29% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 5.2 g | 7% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 67.6 mg | 3% |
| Total carbohydrates L | 17.8 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 10.6 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 44%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gabove the median for meals and dishes (median 10 g)
- Fiber1.2 gbelow the median for meals and dishes (median 1.8 g)
- Sugars10.6 gin the top quarter of meals and dishes (median 2.6 g)
- Fat5.2 gbelow the median for meals and dishes (median 8.3 g)
- Saturated fat1.7 gbelow the median for meals and dishes (median 2.7 g)
- Sodium67.6 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0698147490664
- Label serving
- 1 portion (349 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean chicken sandwich Morrisons | 161 | 11.6 g | 23.5 g | 1.7 g |
| Duck Chicken And Veg Sushi Combo Lidl | 161 | 4.3 g | 24 g | 4.9 g |
| Ginger Prawn Dumplings United Food Co | 161 | 12.5 g | 19.1 g | 3.9 g |
| Pork Gyoza Dumplings SUMM! | 161 | 7.5 g | 23.7 g | 4.3 g |
| Radix Peri-Peri Meal Radix | 161 | 8.2 g | 12.8 g | 7.9 g |
| Beef Dices For Tacos Good Chop | 161 | 20.5 g | 0 g | 8 g |
| Shrimp Dumpling Trio Golden Harvest | 161 | 6.5 g | 22.6 g | 5.4 g |
| Homestyle Pork & Kimchi Dumplings Bibigo | 161 | 6.2 g | 19.3 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0698147490664. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.