Christmas Cracker Colin the Caterpillar
Packaged product Bread and Baked Goods M&S Food
Christmas Cracker Colin the Caterpillar contains 447 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 313 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 20.9 g | 27% |
| Saturated fat L | 13.1 g | 66% |
| Sodium L | 219 mg | 10% |
| Total carbohydrates L | 59.4 g | 22% |
| Dietary fiber L | 0.86 g | 3% |
| Total sugars L | 45.4 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber0.86 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars45.4 gin the top quarter of bread and baked goods (median 4 g)
- Fat20.9 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat13.1 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium219 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Food
- Barcode
- 29480845
- Label serving
- 1 portion (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio crackers Lidl | 447 | 14 g | 48.8 g | 19.2 g |
| Banana Nut Muffins Raley's | 447 | 5.9 g | 51.8 g | 24.7 g |
| Family Crackers SANZ | 447 | 8.8 g | 73.5 g | 11.8 g |
| Beet root & Multiseed Crackerbread Woolworths | 447 | 19.4 g | 47.1 g | 17.1 g |
| Tortillas de harina de trigo Tradicional | 447 | 11.1 g | 70 g | 13.7 g |
| Crackers Huntely & Palmers | 447 | 8.5 g | 67.5 g | 14.5 g |
| Orange And Poppy Seed Muffins Great Temptations | 447 | 4.6 g | 47.7 g | 25.9 g |
| Gingerbread Frosted Bake Shop | 447 | 2.6 g | 65.8 g | 18.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29480845. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.