Beet root & Multiseed Crackerbread
Packaged product Bread and Baked Goods Woolworths
Beet root & Multiseed Crackerbread contains 447 kcal per 100 g. A serving, 17.5 g (17.5 g) provides about 78 kcal.
Roughly 45% of its calories come from carbohydrates, with 37% from fat and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 17.1 g | 22% |
| Saturated fat L | 1.8 g | 9% |
| Sodium | not reported | |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 13.5 g | 48% |
| Total sugars L | 2.9 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 45%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gin the top quarter of bread and baked goods (median 8.1 g)
- Fiber13.5 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars2.9 gbelow the median for bread and baked goods (median 4 g)
- Fat17.1 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat1.8 gabove the median for bread and baked goods (median 1.5 g)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 6009217623730
- Label serving
- 17.5 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Family Crackers SANZ | 447 | 8.8 g | 73.5 g | 11.8 g |
| Banana Nut Muffins Raley's | 447 | 5.9 g | 51.8 g | 24.7 g |
| Bake Rolls Garlic 7days | 447 | 14 g | 62 g | 15 g |
| Crackers fleur de sel et baies roses NoCoé | 447 | 15 g | 59 g | 15 g |
| Frollino classico Penny | 447 | 7 g | 72 g | 14 g |
| Orange And Poppy Seed Muffins Great Temptations | 447 | 4.6 g | 47.7 g | 25.9 g |
| Frollini al Gusto di Mandarino Tomarchio | 447 | 7 g | 68.3 g | 16.1 g |
| Maple French Toast Donut Stewart’s | 447 | 3.5 g | 55.3 g | 24.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Beet root & Multiseed Crackerbread?
100 g of Beet root & Multiseed Crackerbread has 447 kcal. Serving, 17.5 g (17.5 g): about 78 kcal.
Is Beet root & Multiseed Crackerbread high in protein?
Beet root & Multiseed Crackerbread contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 3.4 g in serving, 17.5 g (17.5 g). About 19% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).
How many carbs are in Beet root & Multiseed Crackerbread?
Beet root & Multiseed Crackerbread has 47.1 g of total carbohydrates per 100 g, including 13.5 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Beet root & Multiseed Crackerbread?
Beet root & Multiseed Crackerbread contains 17.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 2, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009217623730. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.