Chow Mein Noodles

Packaged product Grains and Pasta Annie Chun's

Chow Mein Noodles contains 147 kcal per 100 g. A serving, 170 g, 170 g (170 g) provides about 250 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

147kcal per 100 g
4.1 gprotein
31.2 gcarbohydrates
0.29 gfat
250kcal in serving, 170 g, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 0.29 g 0.4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 275 mg 12%
Total carbohydrates L 31.2 g 11%
Dietary fiber L 1.2 g 4%
Total sugars L 0 g
Protein L 4.1 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 12 mg0.9%
Iron L 0.42 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 87%Fat: 2%147kcal / 100 g
  • Protein 11%
  • Carbohydrates 87%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Calcium0.9%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.1 gin the lowest quarter of grains and pasta (median 8 g)
  • Fiber1.2 gin the lowest quarter of grains and pasta (median 3 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 2.2 g)
  • Fat0.29 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium275 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Annie Chun's
Barcode
0765667150108
Label serving
170 g (170 g)
Category
Grains and Pasta
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, organic wheat flour, organic tapioca starch, organic wheat gluten, sea salt, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0765667150108. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chow Mein Noodles?

100 g of Chow Mein Noodles has 147 kcal. Serving, 170 g, 170 g (170 g): about 250 kcal.

How much protein is in Chow Mein Noodles?

Chow Mein Noodles contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 7 g in serving, 170 g, 170 g (170 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 8 g).

How many carbs are in Chow Mein Noodles?

Chow Mein Noodles has 31.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chow Mein Noodles?

Chow Mein Noodles contains 0.29 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Chow Mein Noodles?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 9, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.