Chow Mein Noodle

Packaged product Grains and Pasta Tastie

Chow Mein Noodle contains 363 kcal per 100 g. A serving, 80 g (80 g) provides about 290 kcal.

Roughly 85% of its calories come from carbohydrates, with 14% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

363kcal per 100 g
12.5 gprotein
77.5 gcarbohydrates
0.63 gfat
290kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 363 kcal
Total fat L 0.63 g 0.8%
Saturated fat L 0.25 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 188 mg 8%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 3.8 g 13%
Total sugars L 2.5 g
Protein L 12.5 g 25%
Calcium L 25 mg2%
Iron L 1.6 mg9%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 85%Fat: 2%363kcal / 100 g
  • Protein 14%
  • Carbohydrates 85%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium3%Calcium2%

Nutritional insights

  • Protein12.5 gin the top quarter of grains and pasta (median 8 g)
  • Fiber3.8 gabove the median for grains and pasta (median 3 g)
  • Sugars2.5 gabove the median for grains and pasta (median 2.2 g)
  • Fat0.63 gin the lowest quarter of grains and pasta (median 2.9 g)
  • Saturated fat0.25 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium188 mgabove the median for grains and pasta (median 132 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tastie
Barcode
0871392007843
Label serving
80 g
Category
Grains and Pasta

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0871392007843. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chow Mein Noodle?

100 g of Chow Mein Noodle has 363 kcal. Serving, 80 g (80 g): about 290 kcal.

Is Chow Mein Noodle high in protein?

Chow Mein Noodle contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 10 g in serving, 80 g (80 g). About 14% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 8 g).

How many carbs are in Chow Mein Noodle?

Chow Mein Noodle has 77.5 g of total carbohydrates per 100 g, including 3.8 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chow Mein Noodle?

Chow Mein Noodle contains 0.63 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

How much sodium is in Chow Mein Noodle?

100 g contains 188 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.