Chopped complete salad kit
Packaged product Fruits Ready Pac
Chopped complete salad kit contains 110 kcal per 100 g. A serving, 1.5 cup, 100 g (100 g) provides about 110 kcal.
Roughly 74% of its calories come from fat, with 15% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 40 kcal per 100 g across 1,600 products.
100 g provides 75% of the Daily Value for Vitamin A and 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 675 µg | 75% |
| Vitamin C L | 9 mg | 10% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.72 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 15%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of fruits (median 1.8 g)
- Fiber1 gin the lowest quarter of fruits (median 2.1 g)
- Sugars2 gbelow the median for fruits (median 2.4 g)
- Fat9 gin the top quarter of fruits (median 0 g)
- Saturated fat2 gin the top quarter of fruits (median 0 g)
- Sodium330 mgin the top quarter of fruits (median 29 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 110 kcal | 110 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 9 g | 9 g |
| Fiber | 1 g | 1 g |
| Sugars | 2 g | 2 g |
| Sodium | 330 mg | 330 mg |
Product details
- Brand
- Ready Pac
- Barcode
- 0077745247502
- Label serving
- 1.5 cup (100 g)
- Category
- Fruits and vegetables based foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable blend (iceberg and romaine lettuces, celery, carrots, red cabbage, cabbage, broccoli, radishes, cauliflower, ingredients may vary by season), bleu cheese dressing (vegetable oil [soybean oil, canola oil], bleu cheese [pasteurized milk, cheese culture, salt, enzymes, penicillium roqueforti], butter milk [cultured low fat milk, cream, salt], water, distilled vinegar, sugar, whole egg, egg yolk, salt, natural flavors, propylene glycol alginate, xanthan gum, spice, hydrolyzed corn gluten, sodium benzoate and potassium sorbate [preservatives], calcium disodium edta [to protect flavor]), bacon (cured with water, salt, sodium phosphate, sodium erythorbate, sodium nitrite, may contain up to 2% or less of: sugar, brown sugar, natural smoke flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarSugarEggSaltRapeseed (canola) oil
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|---|---|---|---|---|
| Sliced dehydrated Apples Deseret Farms | 110 | 1 g | 27 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped complete salad kit?
100 g of Chopped complete salad kit has 110 kcal. Serving, 1.5 cup, 100 g (100 g): about 110 kcal.
How much protein is in Chopped complete salad kit?
Chopped complete salad kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 1.5 cup, 100 g (100 g). About 11% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 1.8 g).
How many carbs are in Chopped complete salad kit?
Chopped complete salad kit has 4 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Chopped complete salad kit?
Chopped complete salad kit contains 9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chopped complete salad kit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (75% DV) and Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped complete salad kit?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1893977. License: CC0 1.0 (U.S. public domain). Source record dated October 6, 2017. Imported November 6, 2026.
- Open Food Facts, record 0077745247502. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.