Chopped Broccoli
Packaged product Vegetables Cornerstone Premium Foods
Chopped Broccoli contains 27 kcal per 100 g. A serving, 91 g (91 g) provides about 25 kcal.
Roughly 57% of its calories come from carbohydrates, with 43% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 21,978 mg | 956% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.1 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for vegetables (median 2.6 g)
- Fiber3.3 gin the top quarter of vegetables (median 2 g)
- Sugars1.1 gbelow the median for vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.7 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.2 g)
- Sodium21,978 mgin the top quarter of vegetables (median 339 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornerstone Premium Foods
- Barcode
- 0855104007956
- Label serving
- 91 g
- Category
- Vegetables
Ingredients
broccoli
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| green aid Element Pressed | 27 | 0.21 g | 6.6 g | 0 g |
| Broccoli, Cauliflower and Carrots Seasons Harvest | 28 | 1.6 g | 3.9 g | 0.13 g |
| Carrots, Broccoli & Cauliflower Morrisons | 28 | 1.5 g | 3.8 g | 0.13 g |
| Broccoli Florets Green Giant | 28 | 3 g | 1.8 g | 0.13 g |
| Italian Chopped Tomatoes Spar | 28 | 1.4 g | 4.3 g | 0.1 g |
| British trimmed spring onions Tesco | 28 | 2 g | 4.5 g | 0.5 g |
| Chopped Onions Market Basket | 28 | 1.1 g | 6.6 g | 0 g |
| Whole Leaf Spinach Sainsbury's | 28 | 3.1 g | 0.63 g | 0.75 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0855104007956. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.