green aid
Packaged product Vegetables Element Pressed
Green aid contains 27 kcal per 100 g. A serving, 473.0 g (473 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 6.6 g | 2% |
| Dietary fiber L | 0.21 g | 0.8% |
| Total sugars L | 5.9 g | |
| Protein L | 0.21 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.21 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0.21 gin the lowest quarter of vegetables (median 2 g)
- Sugars5.9 gin the top quarter of vegetables (median 2.1 g)
- Fat0 gin the lowest quarter of vegetables (median 5.2 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Element Pressed
- Barcode
- 0850006817023
- Label serving
- 473.0 g
- Category
- Vegetables
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chopped Broccoli Cornerstone Premium Foods | 27 | 3.3 g | 4.4 g | 0 g |
| Chopped Onions Market Basket | 28 | 1.1 g | 6.6 g | 0 g |
| Whole Leaf Spinach Sainsbury's | 28 | 3.1 g | 0.63 g | 0.75 g |
| Captain Cabbage Gut Feeling | 28 | 1.5 g | 3.5 g | 0 g |
| Broccoli, Cauliflower and Carrots Seasons Harvest | 28 | 1.6 g | 3.9 g | 0.13 g |
| Italian Chopped Tomatoes Spar | 28 | 1.4 g | 4.3 g | 0.1 g |
| Carrots, Broccoli & Cauliflower Morrisons | 28 | 1.5 g | 3.8 g | 0.13 g |
| Frozen Sliced Peppers Waitrose | 28 | 1.1 g | 4.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in green aid?
100 g of green aid has 27 kcal. Serving, 473.0 g (473 g): about 130 kcal.
How much protein is in green aid?
Green aid contains 0.21 g of protein per 100 g (0.4% of the 50 g Daily Value), or 1 g in serving, 473.0 g (473 g). About 3% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in green aid?
Green aid has 6.6 g of total carbohydrates per 100 g, including 0.21 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in green aid?
Green aid contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850006817023. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.