Chocolate Whey Protein Powder
Packaged product Sweets and Desserts coles PERFORM
Chocolate Whey Protein Powder contains 346 kcal per 100 g. A serving, 1 satchet, 35 g (35 g) provides about 121 kcal.
Roughly 77% of its calories come from protein, with 17% from fat and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 4.3 g | 21% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 63.1 g | 126% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 614 mg | 13% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Carbohydrates 5%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein63.1 gin the lowest quarter of sweets and desserts (median 72.5 g)
- Fiber8.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars4 gabove the median for sweets and desserts (median 3.2 g)
- Fat6.3 gabove the median for sweets and desserts (median 5.1 g)
- Saturated fat4.3 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium174 mgbelow the median for sweets and desserts (median 292 mg)
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- coles PERFORM
- Barcode
- 9310645340043
- Label serving
- 1 satchet (35 g)
- Category
- Protein powders
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pancake Mix Golden Syrup inside nutrition | 346 | 28 g | 50 g | 3.2 g |
| Shape shake 2.0 cookies cream Foodspring | 345 | 42 g | 19 g | 6.9 g |
| Shape shake cookies & cream Foodspring | 345 | 71 g | 6.4 g | 4.2 g |
| Whey Protein Isolate Chocolate Fudge Archain | 347 | 80 g | 4.5 g | 1.7 g |
| Hydro whey sabor huevo chocolate Elevenfit | 344 | 82 g | 1.4 g | 1.8 g |
| FARM FED Chocolate Milkshake AXE & SLEDGE | 344 | 78.1 g | 6.3 g | 3.1 g |
| Pure Vegan Protein Chocolate Flavour FAIRNATURA | 343 | 65 g | 11 g | 6 g |
| Vanilla Cake Batter New Zealand Whey Protein Diesel Perfect Sport | 343 | 68.6 g | 11.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Whey Protein Powder?
100 g of Chocolate Whey Protein Powder has 346 kcal. Serving, 1 satchet, 35 g (35 g): about 121 kcal.
Is Chocolate Whey Protein Powder high in protein?
Chocolate Whey Protein Powder contains 63.1 g of protein per 100 g (126% of the 50 g Daily Value), or 22.1 g in serving, 1 satchet, 35 g (35 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 72.5 g).
How many carbs are in Chocolate Whey Protein Powder?
Chocolate Whey Protein Powder has 4.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Whey Protein Powder?
Chocolate Whey Protein Powder contains 6.3 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
What vitamins and minerals does Chocolate Whey Protein Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Whey Protein Powder?
100 g contains 174 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645340043. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHOCOLATE WHEY PROTEIN POWDER". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.