Chocolate wafer
Packaged product Sweets and Desserts Bauducco
Chocolate wafer contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (515 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14.3 g | 72% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 35.7 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 71 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.1 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3.2 g)
- Sugars35.7 gabove the median for sweets and desserts (median 34 g)
- Fat25 gin the lowest quarter of sweets and desserts (median 27 g)
- Saturated fat14.3 gbelow the median for sweets and desserts (median 17.9 g)
- Sodium179 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 64.3 g | 67.9 g |
| Fat | 25 g | 25 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 42.9 g | 35.7 g |
| Sodium | 175 mg | 179 mg |
Product details
- Brand
- Bauducco
- Barcode
- 0875754008301
- Quantity
- 5 oz
- Label serving
- 1 serving (28 g)
- Category
- Chocolate stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane sugar, vegetable oils (palm and/or soybean oil), wheat flour, cocoa powder, cornstarch, soy lecithin, corn oil, natural chocolate flavor, salt, baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes Cacao Belle France | 500 | 5.8 g | 63.8 g | 24 g |
| Sugar Free Chocolate Wafer Bauducco | 500 | 3.6 g | 57.1 g | 28.6 g |
| Wafer cacao La Buona Pasticceria | 500 | 5.8 g | 64 g | 24 g |
| Chocolate Marilan | 500 | 6.7 g | 70 g | 20 g |
| Chocolate Cream Wafers Manna | 500 | 5.6 g | 72.2 g | 22.2 g |
| Nabati Richoco Richoco | 500 | 10 g | 70 g | 20 g |
| เวเฟอร์รสช็อกโกแลต - 14 g ทิวลี่ | 500 | 7.1 g | 64.3 g | 25 g |
| Duo Limão e Chocolate Marilan | 500 | 4.3 g | 66.7 g | 23.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate wafer?
100 g of Chocolate wafer has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.
How much protein is in Chocolate wafer?
Chocolate wafer contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).
How many carbs are in Chocolate wafer?
Chocolate wafer has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 35.7 g of sugars.
How much fat is in Chocolate wafer?
Chocolate wafer contains 25 g of fat per 100 g, of which 14.3 g is saturated (72% of the Daily Value).
What vitamins and minerals does Chocolate wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate wafer?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0875754008301. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2592257. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.