Chocolate Strawberry Loaded
Packaged product Sweets and Desserts General Mills
Chocolate Strawberry Loaded contains 407 kcal per 100 g. A serving, 1 taza, 54 g (54 g) provides about 220 kcal.
Roughly 68% of its calories come from carbohydrates, with 27% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 93% of the Daily Value for Vitamin B12, 83% of the Daily Value for Thiamin (B1) and 51% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 278 mg | 12% |
| Total carbohydrates L | 74.1 g | 27% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 27.8 g | |
| Added sugars L | 25.9 g | 52% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 167 µg | 19% |
| Vitamin C L | 11.1 mg | 12% |
| Vitamin D L | 7 µg | 35% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.32 mg | 24% |
| Niacin (B3) L | 3.7 mg | 23% |
| Vitamin B6 L | 0.74 mg | 44% |
| Folate (B9) L | 148 µg | 37% |
| Vitamin B12 L | 2.2 µg | 93% |
| Calcium L | 241 mg | 19% |
| Iron L | 6.7 mg | 37% |
| Potassium L | 259 mg | 6% |
| Zinc L | 5.6 mg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 68%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber5.6 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27.8 gabove the median for sweets and desserts (median 20.8 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium278 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.5 g |
|---|---|
| Polyunsaturated fat L | 2.8 g |
Other components (1)
| Folic acid L | 83 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 407 kcal | 407 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 74.1 g | 74.1 g |
| Fat | 13 g | 13 g |
| Fiber | 5.6 g | 5.6 g |
| Sugars | 27.8 g | 27.8 g |
| Sodium | 278 mg | 278 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000227927
- Label serving
- 1 taza (54 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Cocoa Processed with Alkali, Salt, Soy Lecithin, Red 40, Natural Flavor, Rosemary Extract, Vitamin E (mixed tocopherols)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cake au beurre au citron / Botercake met citroen Bloch | 407 | 4.9 g | 42.1 g | 25.7 g |
| Low Sugar Vanilla Beef Isolate Powder Prime Protein | 407 | 67.8 g | 23.7 g | 1.7 g |
| Tesco Free From Carl The Caterpillar Cake Tesco | 407 | 3.2 g | 60.4 g | 16.3 g |
| Cookies & cream Filled Cookies First Street | 407 | 3.7 g | 59.3 g | 18.5 g |
| Chocolate Yule Log M&S | 407 | 3.7 g | 39.9 g | 25.5 g |
| Mince Pie Bailey's | 407 | 2.7 g | 63.1 g | 15.4 g |
| Triple Chocolate Yule Log Marks & Spencer | 407 | 3.1 g | 39.9 g | 25.5 g |
| Gingerbread Kid Cookie Kit With Candy & Icing Create a Treat | 407 | 3.7 g | 70.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2737856. License: CC0 1.0 (U.S. public domain). Source record dated June 11, 2025. Imported November 6, 2026.
- Open Food Facts, record 0016000227927. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.